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Nutrition: Per serving

  • kcal405
    low
  • fat2g
    low
  • saturates0.4g
  • carbs64g
  • sugars2g
  • fibre4g
  • protein31g
  • salt2g
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Method

  • step 1

    Heat the oven to 180C/160C fan/gas 4. Heat an ovenproof saucepan or flameproof casserole over a medium heat and toast the curry powder for 1 min. Stir in the rice to coat it in the curry powder, then pour over the stock. Bring to the boil, then lay the haddock on top. Cover. Cook in the oven for 30 mins.

  • step 2

    Carefully remove from the oven. Leave to rest for a minute, then stir through the peas while breaking up the haddock and fluffing the rice. Season to taste, then serve.

Recipe tip

Adding extras
If you have some coriander, roughly chop it and scatter over the finished dish. Eggs aren’t essential, but if you’re having this for brunch, poach eggs in simmering water for 2-3 mins and serve over the kedgeree. Or, boil eggs for 7 mins, then peel and halve before use them to top the kedgeree.

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Comments, questions and tips (13)

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Overall rating

A star rating of 3.9 out of 5.20 ratings

susan2kay@gmail.com

question

I have a couple of packs of smoked mackerels from the 'fridge section of the supermarket. D'you think I can replace these for the smoked haddock?

oddsnends

Yes almost any fish would be OK

ricaroo

Used onion plus fresh green beans and carrot. Squeeze of lemon, no salt but added black pepper at the end of cooking. Worked a treat, will make again.

Louis Ireland

Very easy, I didn't have an oven proof pan so did it on the hob and it turned out fine. Just stir regularly because it will stick

hicks72

Needs onion and an egg but tasted good for a easy meal

thunorg

Smoked haddock makes this way too salty. Brown rice means you need more liquid. Bad recipe, bad.

Siuling2001

I think your comments not fair. Recipe said basmatic rice not brown rice. Smoked fish are mostly salty. So we should prepare either soak it first or poach it in water first to get rib of too much salt. Housekeeping common sense. Sorry! I hope it help your problems. Rosa

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