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Gammon with pineapple salsa

Gammon with pineapple salsa

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Rating: 5 out of 5.9 ratings
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  • Preparation and cooking time
    • Total time
    • Ready in 20 mins
  • Easy
  • Serves 2

A family favourite, updated with a Thai-style pineapple salsa

Nutrition: per serving
NutrientUnit
kcal283
fat13g
saturates4g
carbs10g
sugars5g
fibre1g
protein32g
salt6.12g
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Ingredients

  • 1 large gammon steak, rind on (about 350g12oz; 1cm/½in thick)
  • a little oil , for brushing
  • 1 tsp clear honey

For the salsa

Method

  • STEP 1

    First, make the salsa. Mix together all of the ingredients (use 1⁄2 a chilli for a milder flavour, all of it for a pungent one). Set aside while you cook the gammon.

  • STEP 2

    Heat the grill for 3 mins. Use a thin-bladed knife to slice the gammon into 2 steaks, then snip the rind every 2-3cm. Lightly brush with oil. Grill for about 3 mins each side until just firm, then brush over the honey on one side and cook for 1 min more. Remove and leave to stand for 2-3 mins.

  • STEP 3

    Serve the gammon with the salsa spooned over the top. Good with a chicory salad or green beans and chunky-cut chips.

Goes well with

Recipe from Good Food magazine, May 2005

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Overall rating

Rating: 5 out of 5.9 ratings
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