
Spiced halloumi & pineapple burger with zingy slaw
- Sophie Godwin – Cookery writer
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Serves 2
Easy
Prep: 20 mins
Cook: 5 mins
A star rating of 4.5 out of 5.64 ratingsRate
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Pack four of your 5-a-day into these tasty veggie burgers with barbecued halloumi. Wrap in lettuce cups instead of buns for a healthy, low-calorie option
Healthy
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
½ red cabbage
grated
-
2 carrots
grated
-
100g radishes
sliced
-
1 small pack coriander
chopped
-
2 limes
juiced
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1 tbsp cold-pressed rapeseed oil
-
big pinch of chilli flakes
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1 tbsp chipotle paste
-
60g halloumi
cut into 4 slices
-
2 small slices of fresh pineapple
-
1 Little Gem lettuce
divided into 4 lettuce cups, or 2 small seeded burger buns, cut in half, to serve (optional)
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Nutrition: Per serving (with lettuce cups)
-
kcal264
low
-
fat14g
-
saturates5g
-
carbs19g
-
sugars18g
-
fibre10g
-
protein11g
-
salt1.2g
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Method
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step 1
Heat the barbecue. Put the cabbage, carrot, radish and coriander in a bowl. Pour over the lime juice, add ½ tbsp oil and the chilli flakes, then season with salt and pepper. Give everything a good mix with your hands. This can be done a few hours before and kept in the fridge.
-
step 2
Mix the remaining oil with the chipotle paste then coat the halloumi slices in the mixture. Put the halloumi slices on a sheet of foil and put on the barbecue with the pineapple (or use a searing hot griddle pan if cooking inside). Cook for 2 mins on each side until the cheese is golden, and the pineapple is beginning to caramelise. Brush the buns with the remaining chipotle oil, then put your burger buns, if using, cut-side down, on the barbecue for the last 30 seconds of cooking to toast.
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step 3
Assemble your burgers with the lettuce or buns. Start with a handful of the slaw, then add halloumi and pineapple. Serve with the remaining slaw.
RECIPE TIPS
NUTRITION WITH BURGER BUNS
Nutrition information if serving with the optional small seeded burger buns: 489 kcals / fat 18g / saturates 6g / carbs 58g / sugars 19g / fibre 11g / protein 18g / salt 2.4g
Recipe from Good Food magazine, July 2018
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A star rating of 4.5 out of 5.64 ratings
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