Batch cooking sieved tomato sauce means you can freeze it in portions and defrost to use however you please
A low-fat, vegetarian soup that everyone will love - passata and whole milk give a silky smooth finish
Packed with vitamin C, low fat and counts as two of your five a day – this should be on the menu every week!
This classic chicken Parmesan recipe gets the Good Food makeover, resulting in a hearty yet healthy dish great for sharing with your mates
Even a novice cook can master the art of pizza with our simple step-by-step guide. Bellissimo!
A superhealthy roasted pepper pasta sauce recipe that's versatile and tasty
A light but luscious veggie lasagne to tickle your taste buds - it contains just 13g of fat compared to the more usual 19g
Vegetarians don't need to miss out on pasta with meatballs, with this no-fuss meat-free version
Making risotto doesn't have to involve hours of stirring over the stove, as this easy tomato recipe proves
When all you really want is a plateful of comforting lasagne - this version is on the table in 30 minutes
A tasty alternative to baked beans, this recipe will spice up your jacket potatoes no end
You can't beat piping hot cheese and tomato on a thin, crispy pizza base - this version is ready in just 35 minutes
This everyday, freeze-ahead supper combines tomatoes with a creamy cheese sauce - a perfect family meal
This is easier than you think to make and is so delicious, make double and pop one in the freezer
This simple marinade turns pork ribs into a sticky, barbecuey nibble and is a real hit with the kids
Chilli beans spice up a baguette filling - this recipe is a good source of folic acid and costs around 70p a head
This sort of family meal is well worth making in bulk so you can eat one now and freeze the rest for later
Cooked with butter, cashew nut butter, tangy passata and plenty of spices, this chicken curry is rich, indulgent and ready in less than an hour
Superhealthy and lower in fat than a traditional lasagne, this version is also a lot quicker to assemble
This tasty pizza contains less than 300 calories per serving – generously topped with peas, leeks, peppers and cherry tomatoes to ramp up the veg count
This superhealthy veggie curry will appeal to the tastebuds of vegetarians and meat eaters alike
