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Avocado & black bean eggs in a bowl

Low-sugar breakfast recipes

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Low in sugar, high in flavour! Discover our favourite low-sugar breakfast recipes (all 5g of sugar per serving or less), from naturally sweet pancakes and homemade muesli to many ways with eggs.

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Showing items 1 to 16 of 16

  • Breakfast egg wraps

    A star rating of 4.3 out of 5.37 ratings

    Enjoy these protein-rich egg wraps filled with mushrooms and tomatoes for a quick, filling and healthy breakfast. It provides iron, folate and fibre.

  • Breakfast burrito served in a foil sleeve

    Breakfast burrito

    A star rating of 4.7 out of 5.33 ratings

    Make a nutritious cocoon for breakfast ingredients with a wholemeal wrap. We’ve included protein-rich eggs and avocado to add good fats to this burrito

  • Low-sugar granola served with strawberries in a bowl

    Low-sugar granola

    A star rating of 3.9 out of 5.6 ratings

    Fill up at breakfast time with this healthy low-sugar granola, served with your choice of milk and sliced fresh strawberries. It'll keep you going until lunch

  • A bowl of oat and chia porridge

    Oat & chia porridge

    A star rating of 5 out of 5.4 ratings

    Make this vegan breakfast packed with healthy ingredients including flaxseeds. You'll benefit from calcium, vitamin C, fibre and one of your 5-a-day. Make with gluten-free oats as desired!

  • Tomato baked eggs in a baking dish

    Tomato baked eggs

    A star rating of 4.7 out of 5.29 ratings

    Whip up these easy baked eggs with a garlicky tomato sauce and serve with crusty bread for a lazy weekend brunch, or light lunch, that's sure to satisfy

  • Stack of American pancakes on table with blueberries in bowl

    Healthy pancakes

    A star rating of 4.4 out of 5.90 ratings

    These easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yogurt

  • Avocado & black bean eggs in a bowl

    Avocado & black bean eggs

    A star rating of 4.2 out of 5.43 ratings

    Set yourself up for the day with this healthy veggie breakfast with eggs, avocado and black beans. It takes just 10 minutes to throw together and makes a great lunch, too

  • Baked green eggs

    Baked green eggs

    A star rating of 4.6 out of 5.14 ratings

    This five-ingredient breakfast or brunch with spinach, pesto and bubbling melted cheese can be on the table in 15 minutes

  • Mushroom, eggs and kale in a pan

    Mushroom brunch

    A star rating of 4.6 out of 5.34 ratings

    You only need mushrooms, eggs, kale and garlic to cook this tasty one-pan brunch. It's comforting yet healthy, low-calorie and gluten-free too

  • Veggie breakfast bakes

    Veggie breakfast bakes

    A star rating of 4.5 out of 5.26 ratings

    Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked

  • Scrambled egg & feta hash

    Scrambled egg & feta hash

    A star rating of 4.5 out of 5.13 ratings

    This fresh, flavoursome breakfast from Joe Wicks is low in carbohydrates, high in protein and easy to make. It's quick and will keep you full 'til lunch

  • Akoori (Indian scrambled eggs)

    Akoori (Indian scrambled eggs)

    A star rating of 4.5 out of 5.29 ratings

    Reader Jango Gazdar shares a spicy, flavour-packed breakfast or brunch - perfect with toasted chapatis

  • High-fibre muesli in a jar

    High-fibre muesli

    A star rating of 4.8 out of 5.16 ratings

    Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast

  • Healthy Easter bunny pancakes served on a plate

    Healthy Easter bunny pancakes

    A star rating of 4.4 out of 5.6 ratings

    Celebrate Easter with these cute rabbit pancakes – a fun and healthy breakfast treat for kids. Use whole or semi-skimmed milk if cooking for under fives

  • Healthy pumpkin pancakes served in assorted dishes

    Healthy pumpkin pancakes

    A star rating of 4 out of 5.4 ratings

    Make the most of the sweet flavours of butternut squash to rustle up these healthy pancakes. Use a really good non-stick pan and you won't need any butter

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