Low-carb vegetarian recipes

This quick, fibre-rich veggie supper is filling and good for you too. Chickpeas are a great source of manganese, which is essential for healthy bone structure

Make our aubergine dip for a low-calorie, low-fat snack that packs in two of your 5-a-day served with carrot batons

This spin on Italian 'melanzane alla Parmigiana' is quick to prepare and makes a deliciously creamy, veggie bake

This salad is delicious served with grills, or serve with couscous for a veggie lunch

Give your Friday night curry a healthy makeover with this low-fat, superhealthy, vegetarian dish

This healthy veggie stew has real depth of flavour. A North African-style dish that contains three of your five-a-day and is great for feeding the family

Give salad a shake-up with an Egyptian-inspired recipe that combines fava beans with egg and the rich flavours of tahini, garlic, lemon and cumin

A quick and healthy supper

Spelt flour gives the pastry a nutty flavour which works so well with the pesto. Serve this stunning tart warm or cold and prepare for jaws to drop

These luxurious gnocchi are both light and spoilingly rich at the same time

This makes a good main course for vegetarian friends and family

A low-fat, low-calorie Indian vegan one-pot that's full of delicious sunshine flavours and hot spice

Make an omelette inspired by the Catalonian way, a classic dish made simple with only five ingredients

Chop up tomatoes, toss with salt, top with creamy burrata and slather with a broad bean-flecked salsa verde to make this simple yet super-tasty salad

A no-fuss open puff pastry pie that makes a great vegetarian main course or quick lunchtime treat

Enjoy this super-healthy traditional ratatouille recipe for lunch or dinner, safe in the knowledge that it counts as four of your five-a-day

A quick and easy salad that teams well with chicken, lamb and tofu. Of have it as a barbecue extra

Our simple homemade falafels are so easy to make. Stuff them into warm pittas with salad, or serve with couscous and hummus for a budget-friendly lunch.

This light, zesty tart is packed with asparagus, courgette, herbs and feta. Best served al fresco

Make this Greek-inspired pie as a centrepiece dish for a special occasion. Encased in fabulous filo pastry, it's packed with leeks, artichokes and cheese

Add some spice to your midweek meal with this one-pan vegetarian main course

Enjoy this stunning autumn salad as a side dish at a dinner party. It features carrots, courgette, broccoli, tomatoes and olives in a lovely saffron dressing

Make an exciting vegetarian salad wrap with crunchy veg for texture and a good hit of cheddar cheese. Perfect for packing into a lunchbox

A vegetarian Niçoise salad, that's packed with goodness - fibre, folate, iron, vitamin c and gluten-free too