Snacks under 200 calories

Beat hunger pangs with this vegan avocado and cannellini bean dip. Serve with crudités and crackers as a snack, light lunch or as part of a picnic

Iced grapes are a bit like eating little fruit lollies and they make a great healthy snack that go brilliantly with cheddar and celery

Fruit salads are quick to whip up and one of the healthiest ways to start the day - sweeten with a sugar alternative

This easy vegetarian dip is a healthy alternative to hummus and great with crudités in a lunchbox or served as a vegan pate as part of a snack selection.

Spice up popcorn with rosemary, chilli and garlic for a quick and easy snack. It's healthy, vegan and gluten-free

Avoid waste and enjoy a filling snack by using leftover sweet potatoes in this hummus recipe – it has a spicy kick thanks to smoked paprika and chilli flakes

Make snacking exciting and swap your chips and dips for these cumin-spiced fritters with zingy tomato salsa. They're easy to make and are great for sharing

Make these rice paper wraps for an easy snack or appetizer. Kids will love them and they're wholesome, too, filled with plenty of protein and veg