Avocado & cannellini bean dip
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 4
Ingredients
- 1 small avocado
- 400g can cannellini beans, drained
- 1 garlic clove, finely grated
- ½ tsp chilli flakes, plus extra to serve
- ½ tsp ground cumin
- 1 lemon, zested and juiced
- 3 tbsp avocado oil, plus extra for drizzling
- mixed seeds, crackers or crudités, to serve (optional)
Method
- STEP 1
Scoop the avocado flesh into a blender or small food processor. Add the beans, garlic, spices, lemon zest and juice and oil. Blitz until completely smooth, loosening with 50-100ml water, if needed. Season.
- STEP 2
Spoon into a bowl and top with extra chilli flakes and avocado oil. Serve with the seeds scattered over, and crackers or crudités, if you like.
