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A close up of rosemary, garlic & chilli popcorn

Rosemary, garlic & chilli popcorn

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A star rating of 4.5 out of 5.2 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
    • plus infusing
  • Easy
  • Serves 4

Spice up popcorn with rosemary, chilli and garlic for a quick and easy snack. It's healthy, vegan and gluten-free 

  • Dairy-free
  • Egg-free
  • Gluten-free
  • Healthy
  • Vegan
  • Vegetarian
Nutrition: Per serving
NutrientUnit
kcal187
fat7g
saturates0.1g
carbs23g
sugars0g
fibre5g
protein4g
salt0.01g
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Ingredients

  • 2 tbsp rapeseed oil
  • 2 garlic cloves , lightly bashed
  • 1 tsp chipotle or other chilli flakes
  • ½ small bunch of rosemary , finely chopped
  • 150g popcorn kernels

Method

  • STEP 1

    Heat the oil in a saucepan over a medium heat, then fry the garlic, chilli and rosemary for 2-3 mins. Remove from the heat, set aside and leave the oil to infuse for 30 mins.

  • STEP 2

    Cook the popcorn according to pack instructions. Scoop the garlic out of the infused oil and discard. Toss the popcorn with the oil, then season and serve straightaway.

Goes well with

Recipe from Good Food magazine, March 2020

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Overall rating

A star rating of 4.5 out of 5.2 ratings
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