Kale recipes
This super-green leaf is packed with goodness. Serve it on the side or worked into a savoury main course - we've got plenty of kale recipe ideas.
Showing 1 to 24 of 94 results
Kale & bulgur tabbouleh with yogurt dressing
A low-calorie bulgur wheat salad that's rich in iron, folate, fibre and calcium - as tasty as it is good for you!
App onlyRoast beef with spicy greens & avocado sauce. This is a premium piece of content available to registered users.
Cook this spicy beef dish for dinner, then use up the leftovers in three flavour-packed lunches to save time on busy days
App onlyCreamy bean & kale pasta. This is a premium piece of content available to registered users.
Get ahead at the weekend preparing the two base recipes for this pasta dish. With the base recipes already prepped, it takes just 15 minutes to make
App onlyChorizo & greens warm salad.
Use shortcut ingredients like roasted peppers and a pouch of cooked grains to bring this chorizo and kale salad together in minutes. It's an ideal midweek meal
Chicken, kale & mushroom pot pie
A satisfying chicken and mushroom one-pot that makes a great family supper or freeze leftovers for another day.
Sweet potato and kale crisps with garlicky dip
Bake up some bulk batches of these super easy sweet potato crisps for party goers to nibble on and pair with our addictive and creamy garlic dip
Puy lentils, squash & kale
This hearty salad is iron-rich and full of autumn flavours - serve on its own or as a Sunday roast side dish
Sausage & kale hash
Crispy fried potatoes with eggs, sausagemeat and kale make for a satisfying brunch that'll keep you going all day. Who can resist a runny yolk?
Chorizo & kale hash with a fried egg
Serve up brunch with a bang - this pan-fried potato hash with Spanish sausage and earthy greens will start the day on the best possible foot
App onlyTamarind squash with chickpeas & kale.
Roast butternut squash in tamarind flavours and transform into a flavourful broth with kale and chickpeas. Serving two, it's a warming dish for winter nights
Turmeric & lemon cauliflower bowl
Enjoy gently spiced cauliflower with roasted kale and a quinoa and lentil grain mix. You could also roast the cauliflower in an air-fryer, if you have one
Chicken, kale & sprout stir-fry
Brussels sprouts aren’t just for Christmas – add them to a healthy noodle pot for extra nutrition and crunch
Crispy Christmas kale
Add crispy kale to your Christmas dinner for a simple side dish that's full of festive flavours. It's made with cinnamon, cloves, star anise and an orange dressing
Roasted harissa vegetables with kale & ginger pilaf
Oven bake butternut squash, peppers and onions in North African spice then serve with superhealthy greens and basmati rice
Spaghetti with caramelised onion, kale & gorgonzola
Sweeten red onion with vinegar to contrast with salty, strong blue cheese and crunchy greens, then serve on a bed of healthy brown pasta
Kale & chorizo broth
A meaty stew with a holiday feel that will make you dream of Spain
Kale tabbouleh
Use bulgur wheat as the base for this Middle Eastern salad of superhealthy greens, feta cheese and spices
Cherry tomato, kale, ricotta & pesto pasta
Fresh basil sauce and cherry tomatoes give this healthy dish a beautiful colour - it's also full of fibre and vitamin C
Stir-fried curly kale with chilli & garlic
A quick and easy way to give kale a kick - serve with steak, chicken and oriental meals
Sticky pork with gingered noodles & kale
A quick and cheap family favourite with loads of flavour
Curried kale & chickpea soup
Rustle up this budget-friendly, healthy soup for a nourishing, easy midweek meal. It's packed with kale, chickpeas, sweet potato and plenty of flavour
Sweet & sour kale with garlic & anchovy
A great side dish to serve with lamb, or try it tossed through pasta
Sea bass with kale pesto & sultana salsa
Rustle up something a bit lighter after months of wintry dinners with this crispy pan-fried sea bass. It's topped with fresh kale pesto and a simple sultana salsa
Kale pasta with chilli & anchovy
Anchovies and robust greens are a classic partnership and the saltiness of the fish teams well with pasta
