Soft polenta with roast squash, kale & hazelnuts

Kale recipes

This super-green leaf is packed with goodness. Serve it on the side or worked into a savoury main course.

1 rating 5.0 out of 5 star rating

Swap traditional potato fries for spiralized celeriac in this healthier modern-day take on the classic steak and chips with herby garlic butter

40 mins
Easy
3 ratings 5.0 out of 5 star rating

Oven-roasted butternut squash pairs beautifully with pomegranate seeds and crumbled feta in this nutritious lunch or dinner

50 mins
Easy
Vegetarian
Gluten-free
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10 ratings 3.9 out of 5 star rating

Make our healthy leek, kale and potato soup for an easy vegetarian lunch or supper. Top with shoestring fries for a bit of crunch

45 mins
Easy
Healthy
Vegetarian
28 ratings 4.5 out of 5 star rating

Butter beans give this dairy-free, healthy soup a creamy texture and the starchy liquid from the can helps to thicken it into a comforting supper

40 mins
Easy
Healthy
Gluten-free
1 rating 5.0 out of 5 star rating

Try a slaw with a difference: crunchy poppy seeds, fresh ripe peaches and kale make an addictive side

35 mins
Easy
Vegetarian
Gluten-free
7 ratings 4.3 out of 5 star rating

There's no tastier way to eat kale than smothered in a runny yolk and scattered with feta cheese. This veggie, low-calorie breakfast has it all!

9 mins
Easy
Vegetarian
3 ratings 3.4 out of 5 star rating

A quick and easy stir-fried kale side dish. Drizzle over a glug of the lemon tahini dressing for a flavourful and fresh way to get your greens

10 mins
Easy
Vegetarian
Gluten-free
14 ratings 2.4 out of 5 star rating

Whip up Jack Monroe's healthy vegetarian dish for one in under 10 minutes – a low-calorie option for breakfast, lunch or dinner

7 mins
Easy
Healthy
Vegetarian
4 ratings 4.3 out of 5 star rating

Packed full of heart-healthy brown rice, oily fish and turmeric, this curried classic makes a brilliant brunch, lunch or supper

40 mins
Easy
12 ratings 4.7 out of 5 star rating

Throw together bacon lardons, leafy greens and crunchy pine nuts for this easy, quick pasta recipe - use wholewheat pasta for extra fibre

20 mins
Easy
9 ratings 2.2 out of 5 star rating

Batch-cook this easy kale, cod and king prawn curry and freeze in portions for busy weeknights. With a coconut milk base and spices, it's full of flavour 

45 mins
Easy
12 ratings 3.9 out of 5 star rating

Prep this chicken dish with pesto, kale and butter beans in five minutes and with just five main ingredients. It makes a great family weeknight dish

50 mins
Easy
6 ratings 4.2 out of 5 star rating

Double the ingredients in this easy fish pie if you need to feed four, or quadruple for eight. This comforting dinner is perfect for midweek, and adaptable for any situation

55 mins
Easy
3 ratings 3.7 out of 5 star rating

Try our healthy twist on a chicken Caesar salad with long-stem broccoli and a creamy mustard dressing. Perfect for a low-calorie lunch option

40 mins
Easy
Healthy
13 ratings 4.9 out of 5 star rating

Serve up this sweet potato packed with feta, chickpeas and kale for a healthy lunch or dinner. Topped with pumpkin seeds, it delivers three of your 5-a-day

1 hr
Easy
Healthy
Vegetarian
6 ratings 4.4 out of 5 star rating

Eat your 5-a-day in one meal with this delicious chicken traybake. If you’re vegetarian, simply leave out the meat and use veggie parmesan in the pesto

1 hr and 5 mins
Easy
Gluten-free
3 ratings 4.4 out of 5 star rating

This hearty five of your five-a-day supper easily serves two, with enough leftovers for lunch for one the next day

52 mins
Easy
Healthy
Vegetarian
28 ratings 4.2 out of 5 star rating

This cheap, crowd-pleasing meal is easy, hearty fare. This needs hardly any prep and it's pure comfort food, with a good helping of veg and hot bubbling cheese

50 mins
Easy
9 ratings 3.1 out of 5 star rating

Bake ready-made gnocchi with walnuts, lemon and mozzarella for a delicious and easy weeknight meal

40 mins
Easy
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