Hearty soup recipes

Do something different with a pack of tortellini. This filling soup is full of fibre and veg, plus it's low in fat. The perfect lunch or supper

This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks

Try something different for vegetarians with Moroccan chickpea soup

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience

This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?

When it's cold outside, treat yourself to a healthy homemade vegetable soup, packed with immunity-supporting vitamin C and four of your 5-a-day

This healthy, filling lunch provides a good balance of protein and carbs from lean steak mince and wholemeal pasta – ideal to aid muscle recovery after exercise

Kids love this rich, warming soup but it's sophisticated enough for adults, too

Throw a new spin on this comforting classic by blending into a smooth and creamy soup

A really thick, filling minestrone soup - tastes even better after a day

Make our simple, budget-friendly tomato, orzo and chickpea soup in just 30 minutes. This easy, vegetarian family meal is healthy and even low fat

Cook a batch of mulligatawny soup, packed with veg and rice and gently spiced with curry powder and spices. Top with coriander and yogurt

A satisfying and low-fat vegetarian soup that's a good source of folic acid

This hearty vegetarian soup will warm up cold winter nights and can be frozen for later

A warming, hearty soup with that takes just 20 minutes to make

Sizzling Chorizo & chickpea soup

Whip up a hearty bowl of soup in next to no time, perfect for a quick lunch or warming supper

Use porcini and wild mushrooms to make this rich and creamy soup that makes a filling yet light supper for cold nights. Serve with croutons and chives

Warm up your week with this good-for-you vegetable soup that's easy to freeze ahead

Flavour up butternut squash with Indian spices for this warming and healthy vegetarian soup

Use chicken, noodles, spinach, sweetcorn and eggs to make this moreish Japanese noodle soup, for when you crave something comforting yet light and wholesome.

This spicy soup with basmati rice and apples is chunky, warming and wholesome - plus its low in fat and calories to boot.

The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup