Showing items 1 to 24 of 50

  • One-pan beef stew in a large casserole dish with vegetable mash

    One-pan beef stew with vegetable mash

    A star rating of 4.8 out of 5.11 ratings

    Make an easy stew that contains all of your 5-a-day. If red meat is lean, it’s a valuable source of protein, iron, zinc and B vitamins, but we also have a vegan option (see tip, below)

  • Chicken stew in bowls with scones

    Easy chicken stew

    A star rating of 3.8 out of 5.15 ratings

    Make this healthy chicken stew – it's simple and perfect for a filling family supper. Our easy, low-fat recipe is delicious served with a warm cheese scone

  • Vegan one-pot winter squash with broccoli, peas and veg mash

    Vegan squash stew

    A star rating of 4.8 out of 5.4 ratings

    Serve this hearty, healthy vegan stew for a comforting winter dinner. It's packed with vitamin C and contains all five of your five-a-day

  • Spicy chickpea stew in a casserole dish

    Spicy chickpea stew

    A star rating of 4.6 out of 5.9 ratings

    Make a filling meal that encourages healthy gut bacteria with this chickpea and cauliflower stew. A valuable plant-based protein, chickpeas are full of fibre

  • Healthy beef stew & dumplings in a white bowl

    Beef stew & dumplings

    A star rating of 4.8 out of 5.41 ratings

    Make this hearty beef stew with dumplings for a warming meal. We've made this dish lighter by using a lean cut of beef and added chunky vegetables to boost fibre.

  • A bowl of spicy salmon stew

    Spicy fish stew

    A star rating of 4.6 out of 5.43 ratings

    Full of omega-3 fats and providing four of your 5-a-day, this healthy dinner is packed with flavourful ingredients including garlic, chilli, salmon fillets and herbs

  • Healthy chicken cacciatore in a casserole dish

    Lighter chicken cacciatore

    A star rating of 4.4 out of 5.120 ratings

    The classic Italian 'hunter's stew' gets a healthy makeover, with low-fat chicken breasts, prosciutto and a rich herby tomato sauce

  • Pearl barley, bacon & leek casserole

    Pearl barley, bacon & leek casserole

    A star rating of 3.9 out of 5.66 ratings

    This storecupboard grain makes a great alternative to rice or couscous. Team with bacon and veggies in this risotto-like stew

  • Moroccan chickpea, squash & cavolo nero stew in a patterned bowl

    Moroccan chickpea, squash & cavolo nero stew

    A star rating of 4.8 out of 5.120 ratings

    This healthy veggie stew has real depth of flavour. A North African-style dish that contains three of your five-a-day and is great for feeding the family

  • Sausage & white bean casserole served in a roasting dish

    Sausage & white bean casserole

    A star rating of 4.5 out of 5.106 ratings

    Make this easy chipolata, bean and roasted veg one-pan dish for a healthy, flavour-packed meal that the whole family will love. It offers four of your five-a-day

  • Beef & pumpkin stew with crusty bread

    Pumpkin stew

    A star rating of 4.8 out of 5.9 ratings

    Try an alternative to root veg in stews, with pumpkin. Our beef and pumpkin stew is a great way to use up the flesh of leftover pumpkins

  • Giant butter bean stew

    Giant butter bean stew

    A star rating of 4.7 out of 5.35 ratings

    This authentic vegetarian casserole makes a delicious first course, or serve alongside slow-cooked lamb as part of a Greek Easter feast

  • Persian herb, red bean & lamb stew in a large bowl

    Persian herb, red bean & lamb stew

    A star rating of 5 out of 5.2 ratings

    Try Leyli Homayoonfar's spiced lamb stew inspired by the Persian food she grew up with. Serve with sliced red onion and steamed rice

  • Lighter Cassoulet

    Lighter Cassoulet

    A star rating of 4.3 out of 5.7 ratings

    This traditionally rich, slow-cooked, French casserole is made healthier with lean gammon steak and pork shoulder for a hearty, warming meal

  • Fish stew with roast garlic & saffron

    Fish stew with roast garlic & saffron

    A star rating of 4 out of 5.8 ratings

    Try this simpler, lighter version of bouillabaisse, a classic fish soup - serve with toasted slices of baguette to mop up the tomato based sauce

  • Chicken & lentil stew with gremolata

    Chicken & lentil stew with gremolata

    A star rating of 4.4 out of 5.10 ratings

    Spruce up a light tomato-based casserole with a generous sprinkling of parsley, lemon and garlic, also known as 'gremolata'

  • Spicy chicken & bean stew

    Spicy chicken & bean stew

    A star rating of 4.4 out of 5.70 ratings

    This hearty, satisfying one-pot is low fat and easy on the washing up

  • Prawn & tomato stew with gremolata topping

    Prawn & tomato stew with gremolata topping

    A star rating of 4.2 out of 5.33 ratings

    A fish casserole with healthy prawns, topped with an Italian garnish of parsley and lemon zest - it's low in fat and calories too

  • Aubergine & chickpea stew served in a bowl with flatbread

    Aubergine & chickpea stew

    A star rating of 3.7 out of 5.42 ratings

    Dig out the slow cooker to make this healthy stew. Topped with toasted pine nuts and served with flatbreads, it makes a wonderfully nutritious vegan meal

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