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Sausage & white bean casserole

Sausage & white bean casserole served in a roasting dish

Sausage & white bean casserole

Name: Sausage & white bean casserole
Prep time: 20 min
Cook time: 1 h 5 min
Total time: 1 h 25 min
Yield: 4
Ingredients: 1 red or yellow pepper deseeded and cut into chunks; 2 carrots cut into thick slices; 2 red onions cut into wedges; 8 chipolatas cut into thirds; 400g can peeled cherry tomatoes; 400g can white beans drained; 200ml low-salt chicken stock; 2 tsp Dijon mustard; 100g frozen peas; potatoes pasta or rice, to serve

Lulu Grimes

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Serves 4

Easy

Prep: 20 mins

Cook: 1 hr and 5 mins

A star rating of 4.5 out of 5.135 ratingsRate

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Make this easy chipolata, bean and roasted veg one-pan dish for a healthy, flavour-packed meal that the whole family will love. It offers four of your five-a-day

Healthy

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Ingredients

Nutrition

Units:

MetricUS

1 red or yellow pepper

deseeded and cut into chunks
2 carrots

cut into thick slices
2 red onions

cut into wedges
8 chipolatas

cut into thirds
400g can peeled cherry tomatoes
400g can white beans

drained
200ml low-salt chicken stock
2 tsp Dijon mustard
100g frozen peas
potatoes

pasta or rice, to serve

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Nutrition: Per serving

kcal363

low
fat17g
saturates6g
carbs32g
sugars15g
fibre11g
protein16g
salt1.2g

low

Method

step 1

Heat oven to 220C/200C fan/gas 7. Roast the pepper, carrots and onion in a deep baking dish for 15 mins. Add the sausages and roast for a further 10 mins.
step 2

Reduce oven to 200C/180C fan/gas 6, tip in the tomatoes and beans, then stir in the stock. Cook for another 35 mins. Stir in the mustard and peas and return to the oven for 5 mins. Rest for 10 mins, then serve with potatoes, pasta or rice.

Recipe from Good Food magazine, May 2019

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A star rating of 4.5 out of 5.135 ratings

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