This freezable, family-friendly recipe is economical and has a wonderful comfort-food feel about it
Give your midweek meal a Mexican twist with our easy enchilada pie. Packed with nutritious veggies, it provides a whopping four of your 5-a-day
A hearty meal for all the family, by Gary Rhodes. You can prepare it up to a month in advance
Try this easy, one-pot chicken curry that's low-fat, low-calorie and delivers three of your five-a-day. It's slow-cooked so the meat is beautifully tender
Add a little grapefruit zest to bring out the vibrant hop bitterness in this fabulous treacle tart made with pale ale. Scatter over honeycomb shards to serve
This freezable soup is a delicious way to use up a glut of courgettes
Everyone loves a fish pie. Lulu Grimes shares a delicious, easy recipe to pop in the freezer for those busy nights
This cheap, crowd-pleasing meal is easy, hearty fare. This needs hardly any prep and it's pure comfort food, with a good helping of veg and hot bubbling cheese
This easy chickpea curry, created by reader Jon Gregg, is a vegan recipe that's three of your five-a-day. It works well as a main course or a simple side dish
Cook beef stew in a slow cooker for really tender meat. Add button mushrooms or smoked paprika for extra flavour – it will be an instant family favourite
This chilli is great for casual entertaining - just lay everything out and let people add their own toppings
Little is more satisfying than cooking a classic to perfection – Sarah Cook gives us a lesson in how to make lasagne
Warm up your week with this good-for-you vegetable soup that's easy to freeze ahead
Get ahead this weekend and make this indulgent, freezable treat, perfect for pud or with a cup of tea
