Dairy-free dinner recipes 29 Recipes Cut the heavy dairy out of your evening meal.Share:FacebookPinterestTwitterGoogle+Email Zesty lamb chops with crushed kidney beans 5(1 rating)Perk up lamb chops with lemon zest, then serve with mashed red beans with chilli and garlic for a speedy weeknight supper 35 mins Easy Fruity Caribbean curry 4.772725(22 ratings)Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry - pack in 4 of your 5 a day in a filling family meal 1 hour Easy Honey & orange roast sea bass with lentils 4.533335(30 ratings)Liven up your midweek meals with this low-calorie, gluten-free fish supper - ready in under half an hour 25 mins Easy Pot-roast loin of pork in cider with celeriac 4.666665(6 ratings)Roast a loin of pork with smoked bacon lardons, shallots, celeriac and thyme for a hearty Sunday lunch that the whole family will love 2 hours and 5 mins Easy Florentine dairy-free pizza 4.5(2 ratings)Hit your 5-a-day target in one go with this crisp pizza piled high with veg, suitable for the lactose-intolerant 45 mins Easy Quinoa stew with squash, prunes & pomegranate 4.136365(22 ratings)Get a dose of iron and protein from this healthy, squash casserole that's full of texture and flavour 55 mins EasyVegetarianHealthy Simmered squid 4.384615(13 ratings)This dish of calamari in red wine, fennel, rosemary and tomatoes is perfect served as a tapa or simply with rice or new potatoes 1 hour and 35 mins EasyHealthy Curry coconut fish parcels 4.6(25 ratings)Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper 25 mins EasyHealthy Veggie Thai red curry 4.258065(31 ratings)This fragrant Thai dish is sure to get your taste buds into action, and is ready in under an hour 50 mins EasyVegetarian Soba noodle & edamame salad with grilled tofu 4.166665(6 ratings)This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead... 30 mins EasyHealthyVegetarian Jerk pork & pineapple skewers with black beans & rice 4.166665(6 ratings)Pop these healthy kebabs on a griddle or the BBQ - they're packed with Creole spices and are a lean treat... 20 mins EasyHealthy Healthier chicken balti 4.539475(76 ratings)A lighter version of the Indian takeaway classic from Angela Nilsen, this tomato-based curry is packed with extra spinach and peppers 55 mins EasyHealthy Fisherman’s curry 4.333335(6 ratings)A light version of a classic Keralan fish curry using tomatoes, instead of coconut cream, and firm white fish like cod 45 mins EasyHealthy Pumpkin curry with chickpeas 4.552(125 ratings)A veggie dinner party dish which stands alone as a vegan main course or as a complex side dish perfect served with spiced roast meat or fish 40 mins EasyVegetarian Spicy seafood stew with tomatoes & lime 4.68182(22 ratings)John Torode's Mexican-inspired one-pot casserole is packed with shellfish, white fish and plenty of chilli 45 mins EasyHealthy Singapore noodles 4.580645(31 ratings)A low-fat, low-calorie Asian stir-fry of pork and prawns, flavoured with teriyaki, madras and five-spice powder 45 mins Easy Lemon spaghetti with tuna & broccoli 4.268295(41 ratings)15 minutes is all you need to whip up this fresh, light and healthy fish pasta with olives, capers and greens 15 mins EasyHealthy Sea bass & seafood Italian one-pot 4.6(10 ratings)A one-pot fish stew with shellfish and all the fresh flavours of the Mediterranean - serve with plenty of bread for dipping 1 hour Easy Bean & pepper chilli 4.603175(63 ratings)Use your choice of storecupboard pulses in this healthy vegetarian one-pot 45 mins EasyVegetarian Herby pork with apple & chicory salad 5(1 rating)A healthy crisp salad served with a low-fat cut of herb-crusted pork - a quick supper that's good for you 35 mins Easy Spinach & chickpea curry 4.64865(37 ratings)A low fat, low calorie Indian vegan one-pot that's full of delicious sunshine flavours and hot spice 20 mins EasyVegetarian Chilli pepper pumpkin with Asian veg 4(3 ratings)This five-spice roasted squash dish is healthy and simple - the perfect midweek supper 40 mins EasyVegetarian Mexican chicken stew 4.034485(145 ratings)Bring a touch of Mexican flavour to your midweek meal with this low-fat, one-pan supper 45 mins Easy Rosemary chicken with oven-roasted ratatouille 4.581395(43 ratings)You can't beat this low-fat, one-pot recipe for an easy meal, bursting with summer colour and flavour 1 hour EasyHealthy Harissa lamb & pepper kebabs 4.285715(7 ratings)Jazz up lamb with Moroccan spices for a special after-work supper - it's low-fat too 25 mins Easy Pages12next › See more Dairy-free dinner recipes
Zesty lamb chops with crushed kidney beans 5(1 rating)Perk up lamb chops with lemon zest, then serve with mashed red beans with chilli and garlic for a speedy weeknight supper 35 mins Easy
Fruity Caribbean curry 4.772725(22 ratings)Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry - pack in 4 of your 5 a day in a filling family meal 1 hour Easy
Honey & orange roast sea bass with lentils 4.533335(30 ratings)Liven up your midweek meals with this low-calorie, gluten-free fish supper - ready in under half an hour 25 mins Easy
Pot-roast loin of pork in cider with celeriac 4.666665(6 ratings)Roast a loin of pork with smoked bacon lardons, shallots, celeriac and thyme for a hearty Sunday lunch that the whole family will love 2 hours and 5 mins Easy
Florentine dairy-free pizza 4.5(2 ratings)Hit your 5-a-day target in one go with this crisp pizza piled high with veg, suitable for the lactose-intolerant 45 mins Easy
Quinoa stew with squash, prunes & pomegranate 4.136365(22 ratings)Get a dose of iron and protein from this healthy, squash casserole that's full of texture and flavour 55 mins EasyVegetarianHealthy
Simmered squid 4.384615(13 ratings)This dish of calamari in red wine, fennel, rosemary and tomatoes is perfect served as a tapa or simply with rice or new potatoes 1 hour and 35 mins EasyHealthy
Curry coconut fish parcels 4.6(25 ratings)Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper 25 mins EasyHealthy
Veggie Thai red curry 4.258065(31 ratings)This fragrant Thai dish is sure to get your taste buds into action, and is ready in under an hour 50 mins EasyVegetarian
Soba noodle & edamame salad with grilled tofu 4.166665(6 ratings)This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead... 30 mins EasyHealthyVegetarian
Jerk pork & pineapple skewers with black beans & rice 4.166665(6 ratings)Pop these healthy kebabs on a griddle or the BBQ - they're packed with Creole spices and are a lean treat... 20 mins EasyHealthy
Healthier chicken balti 4.539475(76 ratings)A lighter version of the Indian takeaway classic from Angela Nilsen, this tomato-based curry is packed with extra spinach and peppers 55 mins EasyHealthy
Fisherman’s curry 4.333335(6 ratings)A light version of a classic Keralan fish curry using tomatoes, instead of coconut cream, and firm white fish like cod 45 mins EasyHealthy
Pumpkin curry with chickpeas 4.552(125 ratings)A veggie dinner party dish which stands alone as a vegan main course or as a complex side dish perfect served with spiced roast meat or fish 40 mins EasyVegetarian
Spicy seafood stew with tomatoes & lime 4.68182(22 ratings)John Torode's Mexican-inspired one-pot casserole is packed with shellfish, white fish and plenty of chilli 45 mins EasyHealthy
Singapore noodles 4.580645(31 ratings)A low-fat, low-calorie Asian stir-fry of pork and prawns, flavoured with teriyaki, madras and five-spice powder 45 mins Easy
Lemon spaghetti with tuna & broccoli 4.268295(41 ratings)15 minutes is all you need to whip up this fresh, light and healthy fish pasta with olives, capers and greens 15 mins EasyHealthy
Sea bass & seafood Italian one-pot 4.6(10 ratings)A one-pot fish stew with shellfish and all the fresh flavours of the Mediterranean - serve with plenty of bread for dipping 1 hour Easy
Bean & pepper chilli 4.603175(63 ratings)Use your choice of storecupboard pulses in this healthy vegetarian one-pot 45 mins EasyVegetarian
Herby pork with apple & chicory salad 5(1 rating)A healthy crisp salad served with a low-fat cut of herb-crusted pork - a quick supper that's good for you 35 mins Easy
Spinach & chickpea curry 4.64865(37 ratings)A low fat, low calorie Indian vegan one-pot that's full of delicious sunshine flavours and hot spice 20 mins EasyVegetarian
Chilli pepper pumpkin with Asian veg 4(3 ratings)This five-spice roasted squash dish is healthy and simple - the perfect midweek supper 40 mins EasyVegetarian
Mexican chicken stew 4.034485(145 ratings)Bring a touch of Mexican flavour to your midweek meal with this low-fat, one-pan supper 45 mins Easy
Rosemary chicken with oven-roasted ratatouille 4.581395(43 ratings)You can't beat this low-fat, one-pot recipe for an easy meal, bursting with summer colour and flavour 1 hour EasyHealthy
Harissa lamb & pepper kebabs 4.285715(7 ratings)Jazz up lamb with Moroccan spices for a special after-work supper - it's low-fat too 25 mins Easy
