Chocolate, peanut butter & avocado pudding

Chocolate, peanut butter & avocado pudding

  • Rating: 3 out of 5.8 ratings
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  • Preparation and cooking time
    • Prep:
    • no cook
  • Easy
  • Serves 4

Avocado's neutral flavour and creamy texture makes it a wonderful substitute for dairy in desserts or smoothies. These little pots will keep for a few days in the fridge - a great make-ahead dessert!

  • Freezable
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal394
fat30g
saturates10g
carbs19g
sugars14g
fibre8g
protein6g
salt0.1g
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Ingredients

Method

  • STEP 1

    Scoop the avocado flesh into a food processor. Add the chopped banana, prunes, almond or coconut milk, smooth peanut butter and cacao powder. Blend until smooth, adding a little more milk if the blade gets stuck. Scrape down the sides once or twice and blend again. 
     

  • STEP 2

    Divide the mixture between 4 small glasses. Mix the coconut yogurt with the maple syrup or honey and top each pudding with a generous dollop. Finely grate a little dark chocolate over the top and chill for at least 1 hr.

Goes well with

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    Overall rating

    Rating: 3 out of 5.8 ratings
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