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Butter-fried sprouts with crispy shallots & almonds served in an oval dish

Butter-fried sprouts with crispy shallots & almonds

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 6-8

Serve up a feast on Christmas Day and add these buttery sprouts with crispy shallots and almonds to your festive dinner table

  • Gluten-free
  • Vegetarian
Nutrition: Per serving (8)
NutrientUnit
kcal180
fat16g
saturates5g
carbs4g
sugars3g
fibre4g
protein4g
salt0.1g
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Ingredients

  • 50ml sunflower oil
  • 4 small shallots, peeled and sliced into thin rings
  • 2 garlic cloves, finely sliced
  • 50g slivered almonds
  • 50g cold butter, cut into cubes
  • 500g Brussels sprouts, halved

Method

  • STEP 1

    Heat the oil in a frying pan over a low heat. Fry the shallots, stirring for 10 mins until golden and brown at the edges. Add the garlic and almonds. Fry for 5 mins more until the garlic is golden. Tip into a bowl.

  • STEP 2

    Melt the butter, and stir-fry the sprouts for 10 mins until softened and starting to brown, adding a splash of water if they start to catch. Season. Toss with half the shallot and almond mix, tip into a dish, then scatter over the other half.

Goes well with

Recipe from Good Food Vegetarian Christmas, December 2020

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A star rating of 5 out of 5.1 rating
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