Fish tacos

Fish tacos

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(3 ratings)

Prep: 15 mins Cook: 15 mins


Makes 4
Serve lemon sole goujons in Mexican-style soft corn tortillas with red onion, cabbage and coriander salad and chipotle mayo

Nutrition and extra info

  • Healthy

Nutrition: per taco

  • kcal312
  • fat15g
  • saturates2g
  • carbs34g
  • sugars5g
  • fibre3g
  • protein13g
  • salt1.2g
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  • 220g pack lemon sole goujons
  • 1 tsp chipotle paste or harissa
  • 6 tbsp mayonnaise
  • 4 soft corn tortilla



    In Spain, a tortilla is a kind of omelette, with ingredients added - frequently sliced cooked…

  • 175g white cabbage, finely shredded
  • good handful chopped coriander
  • 1 small red onion, finely chopped or sliced
  • juice 1 small lime, plus wedges to serve (optional)



    The same shape, but smaller than…


  1. Heat oven to 220C/200C fan/gas 7. Space the goujons apart on a baking sheet and bake for 12-15 mins, following pack instructions, until crispy. Meanwhile, mix the chipotle or harissa into the mayo, and warm the tortillas – they are best warmed over a gas flame.

  2. To make the salad, toss the cabbage, coriander and onion with the lime juice and some salt.

  3. Spread the tortillas with a little spicy mayo, then place the salad and fish down the centre. Top with a little more mayo, then fold and eat with your fingers. Serve with lime wedges, if you like.

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Comments (10)

thehungrymouse's picture

Yummy, easy recipe! We used a lot more Harisa to give the mayo sause an extra kick! The salad is fantastic! Really good, thanks!

chilli-chicken's picture

These are marvellous - love them! Definitely need the chipotle mayo, would agree

s.taylor11's picture

We love this recipe in our house. As previously mentioned, the chipotle mayo makes it! I agree it can be tricky to find the lemon sole goujons (we can only get them at Waitroise) but its such a lovely, different dish its worth the hassle and makes it a special mid-week treat. Five stars!

corasingapore's picture

This is a really lazy recipe...I'd replace the mayo for natural yogurt as it's so much healthier and make my own goujons. Not everyone can nip into Waitrose for these things or wants to use frozen...

layla1985uk's picture

I am struggling to find the lemon sole goujons. Where did you get them from or is there an alternative?

kirberella's picture

They sell some in aldi

mandafers's picture

Excellent midweek meal, makes a great change to fajita's. the salad adds a lovely crunch while the mayo gives it a bit of heat. Will be making this regularly!

bushra40's picture

Easy and tasty.

pammiejay's picture

Brilliant mid-week recipe and a nice change from the usual fajitas! The chipotle mayo makes it.

lizzafezza's picture

Really quick for mid week. We especially liked the salad.

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