
Sticky ginger & honey chicken skewers with noodle salad
- Esther Clark
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Serves 4
Easy
Prep: 30 mins
Cook: 15 mins
plus marinating
A star rating of 4.7 out of 5.35 ratingsRate
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These ginger and honey chicken skewers are perfect as a summertime dinner, served on a bed of marinated noodles
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Ingredients
Nutrition
Units:
MetricUS
-
6 skinless, boneless chicken thighs
cut into large chunks
-
5 garlic cloves
crushed
-
1 thumb-sized piece of ginger
grated
-
6 tbsp sesame oil
-
3 tbsp honey
-
6 tbsp soy sauce
-
3 limes
juiced, plus extra wedges to serve
-
100g mangetout
-
275g cooked egg noodles
-
1 large carrot
peeled and cut into thin strips or coarsely grated
-
½ bunch of coriander
chopped
-
1 tbsp sesame seeds
(optional)
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Nutrition: per serving
- kcal554
- fat25g
- saturates5g
- carbs55g
- sugars19g
- fibre5g
- protein25g
- salt3.7g
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Method
-
step 1
Put the chicken in a bowl. In a separate bowl, whisk together the garlic, ginger, sesame oil, honey, soy sauce and lime juice. Add a third of this to the chicken and save the rest for the noodles. Mix everything together and chill overnight or for a few hours.
-
step 2
Bring a saucepan of water to a simmer. Add the mangetout and cook for 1 min, then drain and rinse under cold water. Toss the cooked noodles with the mangetout, carrot, remaining marinade, coriander and sesame seeds.
-
step 3
Heat the grill to medium. Thread the chicken onto three or four long skewers, put on a flat baking tray and grill for 12 mins, turning the skewers halfway, until cooked. Serve the skewers on top of a platter of the noodles with extra lime wedges for squeezing over.
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A star rating of 4.7 out of 5.35 ratings
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