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Member recipe

Chickpea, Sweet Potato & Spinach Jalfrezi

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Cooking time

Prep: 15 minutes Cook: 1 hour

Skill level



Serves 2

Spicy curry suitable for vegetarians and super easy

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  • 400gm can of chickpeas
  • 400gm can of chopped tomatoes
  • 2 cups of vegetable stock
  • 4 cloves of garlic finely sliced
  • 1 onion finely chopped
  • 1 large sweet potato cubed
  • 50gm spinach
  • 1 tbsp cumin
  • 1 tsp ground cinnamon
  • 1 tsp tumeric
  • 1 tsp coriander powder
  • 100g of Sweetcorn
  • A pinch of chili powder depending on how hot you like it
  • Salt and pepper


  1. Heat the oil in a large wok or pan, add the garlic and onion and stir until heated through

  2. Add the spices and the salt and pepper and stir well, add the chopped tomatoes and continue stirring until it starts to boil

  3. Add the veg stock and the sweet potato, mix well and reduce the head and allow to simmer until the potato starts to soften

  4. Add the chickpeas and sweetcorn and allow to simmer until cooked, add the spinach and stir until it wilts

  5. Serve immediately

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