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Morning Fuel Pancakes

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Prep: 5 minutes Cook: 10 minutes

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Serves 4

Morning fuel pancakes made with freshly blitzed quinoa flour!

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  • 1 cup + 1 table spoon quinoa flour
  • 1 teaspoon of baking powder
  • 1 cup milk, I used goats but any will do
  • 2 eggs
  • 1 tablespoon Coconut oil
  • Maple syrup & streaky bacon to serve


  1. Blitz a packet of quinoa in a Vitamix blender until you have a fine flour. If you don’t have one of these blenders, that’s fine you can buy quinoa flour from most supermarkets now.

  2. Put the quinoa flour, baking powder, milk & eggs into a bowl. Whisk until the batter is smooth and resembles the pancake batter we all know and love.

  3. Heat about 1 tablespoon of coconut oil in a pan (preferably non-stick) over a medium heat for a few minutes.

  4. When the oil is hot enough add the pancake batter, you should have enough room to get 3 American sized pancakes in each pan.

  5. When bubbles start to form on the top of the pancakes, flip them over and cook for a few minutes on the other side.

  6. Take 2 per person and serve with streaky bacon, topped with a drizzle of maple syrup.

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