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Gram Flour Flatbreads

By Justine Wall (GoodFood Community)
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 6
A perfect gluten free alternative to normal wraps: these herbed & garlic pancakes are brilliant with any savoury filling.
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Ingredients

  • 1/2 cup grated parmesan cheese
  • 1 cup gluten free bread flour
  • 1 cup Gram (or chickpea flour)
  • 1/4 cup coriander leaves, finely chopped
  • 1/4 cup parsley, finely chopped
  • 1 clove garlic, peeled and microplaned
  • 1/2 red onion, peeled and finely chopped
  • 1 tsp Maldon salt
  • Good grinding black pepper
  • Zest of 1 lemon, and juice of half
  • 2 cups tepid water
  • 1/4 cup olive oil
  • Groundnut oil for frying

Method

  • STEP 1
    Mix all of the ingredients together (except the groundnut oil) using a whisk: whisk well, for about a minute.
  • STEP 2
    Heat a teaspoon of groundnut oil in a non stick frying pan. Place a ladleful of the batter into the pan, and swirl it about, as you would do for pancakes: make sure the batter has covered the bottom of the pan. Cook on a medium to high heat for 4-5 minutes, then flip over, and cook for 4 minutes on the other side.
  • STEP 3
    Keep the Flatbreads warm while you finish making the others: I use baking parchment to rest the cooked flatbreads on. Serve immediately: if you are going to keep them, or freeze them for use later, please ensure you heat them properly in a frying pan again before serving.
  • STEP 4
    Serve with guacamole, salsa, sour cream, or any other similar fillings.
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