- STEP 1
Preheat the oven to 180 degrees (fan). Prepare muffin tin with paper cases.
- STEP 2
Combine flours, flaxseeds, baking soda, salt and cinnamon in a bowl and stir well.
- STEP 3
Break the pecan nuts into smallish bits and toast them under the grill. Stir into the flour mixture, making sure they’re all coated.
- STEP 4
In another bowl, combine sugar, Flora Cuisine (or similar), eggs and honey.
- STEP 5
Wash the spinach leaves and squeeze as much water out of them as possible. Then put them in a food processor with the apples, buttermilk and ginger, and pulse until it resembles green porridge. Add to the egg mixture and stir well.
- STEP 6
Now mix the wet and dry ingredients and stir until just combined.
- STEP 7
Spoon the batter about 2/3 into each muffin case, and sprinkle with sunflower seeds on top.
- STEP 8
Bake for approximately 20 minutes. Let them cool down completely, otherwise they will not break away from the paper case cleanly.