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Lamb with syrup

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Cooking time

Prep: 15 minutes Cook: 2 hours


Serves 4

Lamb with syrup

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  • 85ml maple syrup
  • 250ml chicken stock
  • 1 tbsp dijon mustard
  • 375ml orange juice
  • 8 french trimmed lamb shanks


  1. Combine maple syrup, stock, mustard and orange juice in large deep flameproof casserole dish.

  2. Add lamb shanks; toss lamb to coat in syrup mixture. Bring to the boil then cover tightly. Reduce heat. Cook lamb, turning every 20 mins, about 2 hours or until lamb is tender

  3. Serve with roasted potatoes and wilted spinach leaves.

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