Lamb with syrup

Method

• step 1

  Combine maple syrup, stock, mustard and orange juice in large deep flameproof casserole dish.

• step 2

  Add lamb shanks; toss lamb to coat in syrup mixture. Bring to the boil then cover tightly. Reduce heat. Cook lamb, turning every 20 mins, about 2 hours or until lamb is tender

• step 3

  Serve with roasted potatoes and wilted spinach leaves.