Member recipe
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Sweet potato and feta baked courgette

By Euan McInnes (GoodFood Community)
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • More effort
  • Makes 6
Courgette filled with roast sweet potato mixed with feta, chick pea and topped with breadcrumb
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Ingredients

  • 6 courgettes
  • 2 sweet potatoes
  • 12 cherry tomatos
  • haf a red onion
  • 120 grams feta cheese
  • 200 grams cooked chick peas
  • 2 sprigs oregano
  • 2 slcie of bread

Method

  • STEP 1
    Wash and half the courgettes and scoop out the pulp from the middle. Sprinkle a little salt on them. Put to one side.
  • STEP 2
    Peel and dice the sweet potato. Also dice he onion. Coat in a little oil and sprinkle on some salt and pepper. roast for 20-25 mins.
  • STEP 3
    Rinse off the chick peas. place in a mixing bowl. Crumble in the feta cheese. Chop the oregano leaves and add to the mx.
  • STEP 4
    Mix in the potato and onion. then spoon into the troughs of the courgettes. Quarter the cherry tomatoes and place four pieces on each courgette.
  • STEP 5
    Break bread into pieces and mix in a food processor until all crumbly. Sprinkle over courgettes. Place on a baking tray and into the oven for 40 minutes. Then serve. Best with a small salad.
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