Member recipe

Sweet potato and feta baked courgette

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Cooking time

Prep: 30 minutes Cook: 40 minutes

Skill level

More effort



Courgette filled with roast sweet potato mixed with feta, chick pea and topped with breadcrumb

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  • 6 courgettes
  • 2 sweet potatoes
  • 12 cherry tomatos
  • haf a red onion
  • 120 grams feta cheese
  • 200 grams cooked chick peas
  • 2 sprigs oregano
  • 2 slcie of bread


  1. Wash and half the courgettes and scoop out the pulp from the middle. Sprinkle a little salt on them. Put to one side.

  2. Peel and dice the sweet potato. Also dice he onion. Coat in a little oil and sprinkle on some salt and pepper. roast for 20-25 mins.

  3. Rinse off the chick peas. place in a mixing bowl. Crumble in the feta cheese. Chop the oregano leaves and add to the mx.

  4. Mix in the potato and onion. then spoon into the troughs of the courgettes. Quarter the cherry tomatoes and place four pieces on each courgette.

  5. Break bread into pieces and mix in a food processor until all crumbly. Sprinkle over courgettes. Place on a baking tray and into the oven for 40 minutes. Then serve. Best with a small salad.

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