Prep: 10 mins Cook: 12 mins
Cheaper than smoked salmon, this smoked trout dip makes a smart party nibble or simple starter
Nutrition and extra info
Nutrition: per serving
- kcal175
- fat7g
- saturates2g
- carbs18g
- sugars2g
- fibre1g
- protein11g
- salt1.3g
Ingredients
- 4 pitta breads
- 2 tbsp olive oil
Olive oil
ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
- 240g hot-smoked trout fillets
Trout
trowtFreshwater trout:
Farmed rainbow trout has pretty, spotty skin… - 200ml reduced fat soured cream
- 1 tbsp chopped gherkin
- 2 tbsp chopped dill, plus extra for sprinkling
Method
Heat oven to 220C/200C fan/gas 8. Halve the pittas and cut into wedges. Brush with 2 tbsp olive oil; sprinkle with salt and chopped dill. Cook for 10-12 mins until crisp.
Flake the hot smoked trout fillets and mix with soured cream, chopped gherkins and chopped dill. Serve with the crisps.
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