
Smoked haddock & white bean soup
- Good Food team
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Serves 6
Easy
Prep: 10 mins
Cook: 30 mins
A star rating of 4.7 out of 5.6 ratingsRate
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Freeze this rich fish soup ahead of a dinner party with friends to make host duties easier
Freezable (Freeze up to 3 months)
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Red onion, gruyère & rosemary fougasse
A star rating of 4.9 out of 5.28 ratings
Ingredients
Nutrition
Units:
MetricUS
-
50g butter
-
2 large onions
thinly sliced
-
400g can cannellini beans
drained
-
500ml pot fresh chicken stock
-
270ml pot whipping cream
-
2good pinches saffron
-
450g undyed smoked haddock
skinned
-
snipped chives
to serve
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Nutrition: per serving
- kcal375
- fat26g
- saturates16g
- carbs14g
- sugars6g
- fibre3g
- protein22g
- salt1.97g
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Method
-
step 1
Heat the butter in a non-stick pan. Add the onions and fry very gently for 15 mins until soft but not coloured. Stir in the beans, chicken stock, cream and a good pinch of saffron, then cover and cook gently for 5 mins.
-
step 2
Add the haddock fillets, then cover and cook 5-8 mins more until the fish is just cooked and flakes when tested.
-
step 3
Take out one-third of the haddock and set aside, then blitz the soup in the pan with a stick blender, or blend in a food processor until smooth. For a velvety texture, rub through a sieve. Tip into a pan or a freezer container, then stir in the remaining pinch of saffron and flake in the fish. If freezing, cover the surface of the soup with cling film before putting the lid on the container. To defrost, thaw in the fridge overnight.
-
step 4
To serve, reheat gently in a pan, ladle into bowls and scatter with the snipped chives.
Recipe from Good Food magazine, November 2011
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A star rating of 4.7 out of 5.6 ratings
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