Roast radish, new potato & peppered mackerel salad

Roast radish, new potato & peppered mackerel salad

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(1 ratings)

Prep: 15 mins Cook: 30 mins plus cooling

Easy

Serves 4
This quick and easy lunch or supper features omega-3 rich fish and a creamy yogurt and lemon dressing

Nutrition and extra info

  • Gluten-free

Nutrition: per serving

  • kcal548
  • fat41g
  • saturates9g
  • carbs23g
  • sugars5g
  • fibre3g
  • protein19g
  • salt1.6g
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Ingredients

  • 2 x 200g bags radishes
    Radish

    Radish

    rad-ish

    The root of a member of the mustard family, radishes have a peppery flavour and a crisp, crunchy…

  • 500g baby new potatoes, halved (or quartered if large)
    New potatoes

    New potatoes

    n-ew po-tate-oes

    New potatoes have thin, wispy skins and a crisp, waxy texture. They are young potatoes and…

  • 5 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 3 tbsp Greek-style yogurt
  • juice ½ lemon
    Lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 1 small garlic clove, crushed
  • ½ small pack dill, most finely chopped, a few fronds reserved to garnish
  • 2 bags lamb's lettuces (about 140g)
    Lamb's lettuce

    Lamb's lettuce

    lams lett-ess

    Sometimes known as Corn Salad, lamb's lettuce has long spoon-shaped dark leaves and a…

  • 300g pack smoked peppered mackerel fillets, skin removed, broken up into large flakes

Method

  1. Heat oven to 220C/200C fan/gas 7. Put the radishes and potatoes in a shallow roasting tin. Drizzle with 2 tbsp of the olive oil and season. Roast in the oven for 30 mins, tossing once, until tender and golden.

  2. Meanwhile, make the dressing. Whisk together the remaining oil, the yogurt, lemon juice, garlic, chopped dill and seasoning. It may separate slightly and need whisking again before serving.

  3. Remove the veg from the oven and allow to cool for 5 mins. Toss the lettuce in the dressing, top with the veg and then the fish. Sprinkle over the reserved dill fronds and serve.

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Comments, questions and tips

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leight79
20th Jun, 2017
5.05
Surprisingly delicious. The combination of flavours surprised me, and this was a lovely, light, refreshing salad.
Minoo's picture
Minoo
28th May, 2016
I admit the combination of mackerel and radish struck me as unusual and that I'd never tried roasting radishes before, but I'm so glad I did. This salad is excellent. The radishes are juicy and spicy which works well with the peppered mackerel and comparatively bland potatoes. The dressing was really lovely and it looked so pretty with the faded pink radishes. Will make again!
audreytotaldietfood
16th Jun, 2015
Mackerel is so good, we just did a meal with it ! http://www.totaldietfood.com/news/392/27/A-TDF-menu-to-gain-muscle/#.VYAJAFWUzGd
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