
Lemon chicken with spring veg noodles
- Good Food team
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Serves 2
Easy
Prep: 5 mins
Cook: 15 mins
A star rating of 3.4 out of 5.19 ratingsRate
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Forget that ready meal, this storecupboard meal makes a speedy after work supper
Easily halved
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Fastest ever lemon pudding
A star rating of 4.7 out of 5.152 ratings
Ingredients
Nutrition
Units:
MetricUS
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1 tbsp sunflower oil
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2 skinless chicken breasts
cut into strips
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zest and juice 1 lemon
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1 tbsp caster sugar
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2 tbsp grated fresh root ginger
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2 tsp cornflour
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125g pack or 2 sheets medium dried egg noodle
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200g frozen pea
and bean mix
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4 spring onions
sliced
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1 tbsp roasted cashews
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Nutrition: per serving
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kcal553
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fat12g
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saturates2g
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carbs69g
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sugars12g
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fibre6g
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protein47g
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salt1.1g
low
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Method
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step 1
Heat the oil in a non-stick pan, then fry the chicken for 5 mins until almost cooked. Tip onto a plate. Pour 250ml water into the pan with the lemon zest and juice, sugar and ginger. In a bowl, mix the cornflour with a little water until smooth, then whisk into the pan. Bring to the boil, stirring, then add the chicken to the sauce. Reduce the heat. Bubble for a few mins until chicken is cooked and the sauce thickened.
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step 2
Meanwhile, cook the noodles and veg together in boiling water for 4 mins, then drain. Toss together the chicken, noodles, veg and spring onions; serve scattered with nuts.
Recipe from Good Food magazine, May 2008
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A star rating of 3.4 out of 5.19 ratings
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