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Kale with lemon tahini dressing

Kale with lemon tahini dressing

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Rating: 3 out of 5.3 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

A quick and easy stir-fried kale side dish. Drizzle over a glug of the lemon tahini dressing for a flavourful and fresh way to get your greens

  • Gluten-free
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal274
fat21g
saturates3g
carbs10g
sugars1g
fibre3g
protein10g
salt0.1g
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Ingredients

Method

  • STEP 1

    First, make the dressing. Put the lemon juice, garlic, tahini and 50ml cold water in a small bowl. Mix well to form a loose dressing and season to taste. (Don’t worry if it separates at first – as you stir it will come together.)

  • STEP 2

    Heat the oil in a large frying pan and stir-fry the kale for 3 mins. Add half the dressing to the pan and cook for a further 30 secs. Transfer to a serving bowl and drizzle over the remaining dressing.

Goes well with

Recipe from Good Food magazine, February 2016

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Overall rating

Rating: 3 out of 5.3 ratings
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