Fish tacos

Fish tacos

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(23 ratings)

Prep: 15 mins Cook: 15 mins


Makes 4
Serve lemon sole goujons in Mexican-style soft corn tortillas with red onion, cabbage and coriander salad and chipotle mayo

Nutrition and extra info

  • Healthy

Nutrition: per taco

  • kcal312
  • fat15g
  • saturates2g
  • carbs34g
  • sugars5g
  • fibre3g
  • protein13g
  • salt1.2g
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  • 220g pack lemon sole goujons
  • 1 tsp chipotle paste or harissa
  • 6 tbsp mayonnaise
  • 4 soft corn tortillas



    In Spain, a tortilla is a kind of omelette, with ingredients added - frequently sliced cooked…

  • 175g white cabbage, finely shredded
  • good handful chopped coriander
  • 1 small red onion, finely chopped or sliced
  • juice 1 small lime, plus wedges to serve (optional)



    The same shape, but smaller than…


  1. Heat oven to 220C/200C fan/gas 7. Space the goujons apart on a baking sheet and bake for 12-15 mins, following pack instructions, until crispy. Meanwhile, mix the chipotle or harissa into the mayo, and warm the tortillas – they are best warmed over a gas flame.

  2. To make the salad, toss the cabbage, coriander and onion with the lime juice and some salt.

  3. Spread the tortillas with a little spicy mayo, then place the salad and fish down the centre. Top with a little more mayo, then fold and eat with your fingers. Serve with lime wedges, if you like.

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Comments, questions and tips

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14th Jan, 2020
Made this tonight using M and S battered haddock fingers and it was really tasty. I used iceberg lettuce as it was what I had and did use a bit more chipotle as we like quite hot. Added some roasted peppers too which was nice but not really necessary.
5th Jan, 2020
So easy and delicious. I just used fish fingers and added avocado. Perfect fast food.
Stella Murphy's picture
Stella Murphy
26th Nov, 2019
You can get the lemon sole goujons on Tescos online now. We make ours in toasted pitta pockets if we can't find the wraps which is just as nice.
Becky Lyles's picture
Becky Lyles
7th Apr, 2019
I made a few adjustments to this recipe and my fish tacos were pretty nice! Struggled to find lemon sole goujons so just used some fresh breaded cod nuggets from aldi, instead of chipotle paste I used siracha hot sauce in the mayo, and I had salsa with mine too.
28th Oct, 2017
I am not a lover of Mexican food can food really but I made this and it was epic in flavour.
16th Feb, 2017
Absolutely delicious and so quick and easy too.
28th Jan, 2014
Yummy, easy recipe! We used a lot more Harisa to give the mayo sause an extra kick! The salad is fantastic! Really good, thanks!
27th Jan, 2014
These are marvellous - love them! Definitely need the chipotle mayo, would agree
11th Dec, 2013
We love this recipe in our house. As previously mentioned, the chipotle mayo makes it! I agree it can be tricky to find the lemon sole goujons (we can only get them at Waitroise) but its such a lovely, different dish its worth the hassle and makes it a special mid-week treat. Five stars!
20th Oct, 2013
This is a really lazy recipe...I'd replace the mayo for natural yogurt as it's so much healthier and make my own goujons. Not everyone can nip into Waitrose for these things or wants to use frozen...


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