
Fennel-crusted pork chops with winter celeriac slaw
- Good Food team
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Serves 4
Easy
Prep: 15 mins
Cook: 40 mins
A star rating of 4.3 out of 5.6 ratingsRate
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The aniseed flavours of the meat's marinade perfectly match the earthy celeriac coleslaw - a robust supper, with enough leftovers for lunch
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Pork & slaw sandwiches
A star rating of 1 out of 5.1 rating
Ingredients
Nutrition
Units:
MetricUS
-
1 tbsp olive oil
-
1 tsp each fennel seed
and dried oregano
-
pinch chilli flakes
-
6 pork shoulder
chops
For the slaw
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125ml light mayonnaise
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1 tbsp white wine vinegar
-
1 tbsp Worcestershire sauce
-
1 tbsp wholegrain mustard
-
pinch sugar
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½ small celeriac
cut into matchsticks or shredded
-
1 large carrot
cut into matchsticks or shredded
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1 small red onion
diced
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Nutrition: per serving
-
kcal473
-
fat36g
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saturates10g
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carbs6g
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sugars4g
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fibre3g
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protein32g
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salt1.1g
low
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Method
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step 1
Heat oven to 190C/170C fan/gas 5. Put the oil, fennel seeds, oregano, chilli and some seasoning on a shallow plate. Rub each pork chop on both sides in the mixture. Place on a baking tray and roast for 40 mins.
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step 2
Meanwhile, make the slaw. Put the mayonnaise, vinegar, Worcestershire sauce, mustard, sugar and a good pinch of salt and pepper in a large bowl. Mix well, then toss in the vegetables.
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step 3
When the pork chops are done, set aside 2 of the chops with one-third of the slaw for lunch. Divide remaining slaw between 4 plates and add a pork chop to each.
Recipe from Good Food magazine, March 2012
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A star rating of 4.3 out of 5.6 ratings
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