Easy pulled beef ragu

Easy pulled beef ragu

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Prep: 20 mins Cook: 4 hrs

Easy

8 (or 2 meals for 4)

A low-and-slow cooking dish that works a treat when you don’t have time to watch a pot. Add this rich sauce and tender shredded beef to your favourite pasta

Nutrition and extra info

  • Freezable

Nutrition: per serving

  • kcal543
  • fat18g
  • saturates6g
  • carbs54g
  • sugars10g
  • fibre6g
  • protein32g
  • salt0.1g
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Ingredients

  • 2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 1kg boneless beef brisket
  • 2 onions, finely chopped
    Onion

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 4 garlic cloves, finely chopped
  • 5 carrots, thickly sliced
    Carrot

    Carrot

    ka-rot

    The carrot, with its distinctive bright orange colour, is one of the most versatile root…

  • 250ml red wine
  • 2 x 400g cans chopped tomatoes
  • 2 tbsp tomato purée
  • 4 bay leaves
  • 450g large pasta shapes (such as paccheri, rigate or rigatoni)
    Pasta

    Pasta

    pah-stah

    Pasta is the Italian name for Italy's version of a basic foodstuff which is made in many…

  • large handful basil leaves, to serve
  • grated parmesan, to serve
    Parmesan

    Parmesan

    parm-ee-zan

    Parmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity flavour. It…

Method

  1. Heat oven to 150C/130C fan/gas 2. Heat 1 tbsp oil in a flameproof casserole dish and brown the beef all over. Take the beef out of the dish, add the remaining oil and gently cook the onions and garlic for 10 mins until softened.

  2. Add the browned beef back to the dish with the carrots, red wine, tomatoes, tomato purée and bay leaves. Cover with foil and a lid, and slowly cook for 3 - 3 1/2 hrs or until the meat falls apart. Check on it a couple of times, turning the beef over and giving it a good stir to make sure it’s coated in the sauce.

  3. Cook the pasta following pack instructions, then drain. Shred the beef – it should just fall apart when you touch it with a fork – then spoon the beef and tomato sauce over the pasta. Scatter with basil and Parmesan before serving.

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