
Date & apple squares
- Good Food team
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Makes 8
Easy
Prep: 20 mins
Cook: 35 mins
A star rating of 4.7 out of 5.96 ratingsRate
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A chewy, oaty tray bake with sticky dates and apples - bound to be a big hit.
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Ingredients
Nutrition
Units:
MetricUS
-
225g butter
plus a little extra for greasing
-
140g cooking apple
peeled, cored and chopped
-
140g stoned date
chopped
-
280g light soft brown sugar
-
175g plain flour
-
1 tsp bicarbonate of soda
-
100g porridge oat
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Nutrition: per square
-
kcal513
-
fat24g
-
saturates15g
-
carbs68g
-
sugars47g
-
fibre4g
-
protein5g
-
salt0.8g
low
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Method
-
step 1
Heat oven to 190C/170C fan/gas 5. Grease an 18cm square tin and line with baking parchment.
-
step 2
Tip the apples into a pan with 2 tbsp water. Bring to the boil and simmer on a low heat for 5 mins until tender and slightly pulpy. Add the dates and 50g of the sugar, and cook for a further 5 mins. Take off the heat and break the apples down with the back of a spoon until smooth and well mixed with the dates. Set aside.
-
step 3
Gently melt the butter in a saucepan. Mix the flour, bicarb, oats and remaining sugar in a bowl. Pour in the melted butter and stir well until oats are coated.
-
step 4
Press half the mixture firmly into the tin, spread the apple mix on top and smooth over. Cover with the remaining oat mixture and press down. Bake for 30-35 mins until golden and firm. Cool in the tin before cutting into squares.
Recipe from Good Food magazine, November 2012
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A star rating of 4.7 out of 5.96 ratings
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