Liven up a tomato soup with a few easy and tasty additions, including a spoonful of ricotta. It's classic comfort food and also a low-calorie, healthy option
We love the contrast of flavours, textures and temperatures in this gazpacho served with runner bean tempura and pickled coriander seeds. A fabulous starter
Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day
Whizz up this warming and vibrant soup in 10 minutes for a filling veggie supper, rich in vitamin C
A deep red autumnal soup that's low fat, vegetarian and full of flavour. Beetroot and apple give this soup a subtle sweet flavour, while lentils add protein and bulk
Miriam's easy, chilled almond soup makes a refreshing starter and only has 4 ingredients for an authentic Spanish taste
Satisfying and simple to make, homemade soup is a great supper or take-to-work lunch.
Use porcini and wild mushrooms to make this rich and creamy soup that makes a filling yet light supper for cold nights. Serve with croutons and chives
Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day. It's healthy and low in fat
This hearty vegetarian soup will warm up cold winter nights and can be frozen for later
Spiced root soup with crisp spiced onions, a hearty winter soup
This warming vegetarian soup makes a great autumnal starter or a hearty lunch with homemade bread
Our easy minestrone soup makes a filling lunch or a satisfying supper, served with fresh bread. This simple bowl of goodness is packed with nutritious veg
Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort – it has a lovely silky texture
The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup
A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker
This vibrant soup is fresh-tasting and substantial enough to have for dinner
A satisfying soup which is delicately spiced and works well as a rustic starter
Reduced-fat coconut milk gives a lovely creaminess to this soup, but keeps it light
This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience
Lovage has a delicate celery-like flavour, but if you can't find it, substitute with mint. This soup is lovely either hot or chilled on a summer day
This vegetarian meal in a bowl shows how something delicious can be made from mostly storecupboard ingredients
