If you'd prefer something lighter and wholesome, try out our healthy tofu recipes. Learn how to press tofu in our helpful guide and master cooking with this ingredient by exploring our 7 new serving ideas for tofu.

Showing items 1 to 24 of 44

  • Mushroom mapo tofu in a bowl with chopsticks

    Mushroom mapo tofu

    A star rating of 5 out of 5.4 ratings

    Enjoy this plant-based version of Chinese mapo tofu served with jasmine rice and steamed greens. Meaty shitake mushrooms and firm tofu make a great combo

  • Light summer tofu curry with onion and coriander served in a bowl

    Tofu curry

    A star rating of 4 out of 5.2 ratings

    Make a quick and summery veggie curry with tofu and spinach for an easy midweek meal. Serve with lime wedges and wholemeal chapatis.

  • A plate serving charred spring onions & teriyaki tofu

    Teriyaki tofu with charred spring onions

    A star rating of 4.3 out of 5.22 ratings

    Rustle up this teriyaki tofu served with wholegrain rice in just 30 minutes. Easy and low in fat, this vegetarian dish is perfect for busy weeknights

  • Crispy tofu on a chopping board

    Crispy tofu

    A star rating of 4.9 out of 5.23 ratings

    Fry tofu in a coating of smoked paprika, garlic and seasoning to make these crispy tofu bites. Eat as a snack or as a starter or side dish in a veggie feast

  • Tofu & spinach cannelloni

    Tofu & spinach cannelloni

    A star rating of 4.4 out of 5.39 ratings

    Tasty tofu is a vegetarian's best friend and this cannelloni dish, packed with protein and iron, is sure to be a freezable favourite

  • Vegan tofu scramble served on rye bread

    Tofu scramble

    A star rating of 4.2 out of 5.15 ratings

    Try our vegan spiced tofu with cherry tomatoes for an egg-free take on scramble on toast. Perfect for breakfast, served on rye bread

  • Cubes of marinated tofu with pak choi in a bowl

    Marinated tofu with pak choi

    A star rating of 4.4 out of 5.70 ratings

    Ramp up the flavours in your dinner by marinating tofu in a mix of ginger, chilli and soy. Serve with rice and pak choi for a satisfying 15-minute supper.

  • Tofu stir-fry in a wok and a bowl

    Tofu stir-fry

    A star rating of 5 out of 5.5 ratings

    Get children to help you chop the vegetables and make the sauce for this colourful, simple tofu stir-fry. It's perfect when you need a quick and easy family meal

  • Tofu with chickpeas & peppers in a tomato sauce, with a dollop of vegan yogurt

    Breakfast peppers & chickpeas with tofu

    A star rating of 3.5 out of 5.2 ratings

    Enjoy this simple and healthy vegan breakfast which, thanks to the chickpeas, will keep you feeling full until lunchtime

  • A plate of vegan BBQ teriyaki tofu on a bed of Tenderstem broccoli and courgettes

    Vegan BBQ teriyaki tofu

    A star rating of 4 out of 5.7 ratings

    Serve this easy vegan teriyaki dish at a summer barbecue. Allow the tofu to soak up the delicious flavours of the marinade before placing on the coals

  • Three balls of matcha mochi tofu coconut ice cream

    Matcha mochi ice cream

    A star rating of 0 out of 5.0 ratings

    Make vegan ice cream using tofu, coconut cream and matcha, then envelop it in soft mochi dough for this moreish sweet treat that hails from Japan

  • Sweet & sour tofu served with rice

    Sweet & sour tofu

    A star rating of 4 out of 5.23 ratings

    Enjoy our sweet and sour tofu for one. With pineapple, red pepper, onion and Chinese flavourings, it’s vegan and healthy, delivering three of your 5-a-day

  • Smoked tofu vegan burger served on a plate with a napkin

    Smoked tofu vegan burger

    A star rating of 4 out of 5.16 ratings

    Pack a flavour punch with this vegan sweet potato, cashew and tofu burger. It takes a little effort, but it's well worth the prep time once you taste it

  • Curried tofu wraps 2016

    Curried tofu wraps

    A star rating of 4.3 out of 5.11 ratings

    This spicy, easy to make vegan supper is big on taste, offering calcium, iron, vitamin c and 2 of your 5 a day

  • Mapo tofu served with rice in a bowl

    Mapo tofu

    A star rating of 4.8 out of 5.17 ratings

    Even if you’re not keen on tofu, give this mapo tofu a go. It’s hot and really strongly flavoured thanks to chilli bean paste, fermented black beans and more

  • Salt & pepper tofu served on a plate

    Salt and pepper tofu

    A star rating of 3.7 out of 5.16 ratings

    Use both types of peppercorns for our salt & pepper tofu if you can, for a tongue-tingling kick and a spicy warmth. The dish is great for a Chinese banquet

  • Sesame-crusted tofu with gingery noodles

    Sesame-crusted tofu with gingery noodles

    A star rating of 3.7 out of 5.10 ratings

    Not sure what to do with tofu? Try coating it in sesame seeds, shallow frying and serving with a tasty Asian-style vegetable stir-fry

  • Sticky tofu with noodles

    Sticky tofu with noodles

    A star rating of 4.2 out of 5.10 ratings

    A simple vegan bowl of noodles and sticky, sesame-coated tofu makes an ideal supper for two. Top with spring onions and cucumber for a stunning stir-fry

  • Vegan pad Thai on a white plate

    Vegan pad Thai

    A star rating of 4.3 out of 5.11 ratings

    An easy, vegan alternative to classic pad Thai, this version combines tofu and asparagus with crispy beansprouts, onions, rice noodles and a zingy sauce. Serve with peanuts, coriander and lime wedges

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