Our most popular healthy recipes

A Cajun-inspired rice pot recipe with spicy Spanish sausage, sweet peppers and tomatoes

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper.

The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper

Mary Cadogan's aromatic broth will warm you up on a winter's evening - it contains ginger, which is particularly good for colds.

Cook an easy, healthy curry with just 15 minutes preparation. Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family meal

Learn a skill for life with our foolproof crêpe recipe that ensures perfect pancakes every time – elaborate flip optional

Not one for risotto purists – this simple recipe has just a few ingredients and the stock is added all in one go.

Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. This curry is also healthy with two of your 5-a-day and a dose of vitamin C

If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander

The aromas released while cooking this dish will have everyone licking their lips in anticipation

You don't need a clay pot to whip up a fragrant, North Africa tagine - throw it all in a casserole dish and top with feta, mint and lemon.

This classic chicken Parmesan recipe gets the Good Food makeover, resulting in a hearty yet healthy dish great for sharing with your mates

This freezable soup is a delicious way to use up a glut of courgettes

Using pre-prepared mixed seafood makes this dish very easy to put together

For an easy, warming family casserole on a budget, this one-pot ticks all the boxes

An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices - it's healthy, low calorie and packed with iron too.

Try something different for vegetarians with Moroccan chickpea soup

Want a curry without too many calories? Use fat-free Greek yogurt instead of cream for a healthy korma that will give your local takeaway a run for its money

This succulent and superhealthy one-pot is guaranteed to satisfy a crowd - save time and make it up to two days ahead

This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt

Fragrant, tender chicken and creamy sweet potato mash makes a comforting and low-fat midweek meal

A budget rice dish flavoured with rosemary, basil and sweet cherry tomatoes. An ideal midweek supper

A healthy and low calorie chicken casserole with bacon, button mushrooms, peas and a parsley sauce - use chicken thighs for extra flavour and juiciness