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Showing items 1 to 24 of 40

  • Chicken & chorizo jambalaya in a shallow cast iron dish with wooden spoon

    Chicken & chorizo jambalaya

    A star rating of 4.8 out of 5.2492 ratings

    A healthy Cajun-inspired rice pot recipe that's bursting with spicy Spanish sausage, sweet peppers and tomatoes

  • Spiced carrot & lentil soup in a bowl

    Spiced carrot & lentil soup

    A star rating of 4.6 out of 5.1240 ratings

    A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

  • Spinach, sweet potato and lentil dhal with fork on plate

    Spinach, sweet potato & lentil dhal

    A star rating of 4.8 out of 5.772 ratings

    A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper

  • Spicy root & lentil casserole

    Spicy root & lentil casserole

    A star rating of 4.6 out of 5.826 ratings

    The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper

  • Chicken noodle soup in bowls with spoons

    Chicken noodle soup

    A star rating of 4.8 out of 5.735 ratings

    Mary Cadogan's aromatic broth will warm you up on a winter's evening - it contains ginger, which is particularly good for colds.

  • Chicken curry wth rice and peas in bowls, with chopsticks alongside

    Chinese chicken curry

    A star rating of 4.7 out of 5.438 ratings

    Cook our easy, healthy chicken curry in just 15 minutes. Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family meal

  • Easy pancakes on a plate with lemon wedges

    Easy pancakes

    A star rating of 4.3 out of 5.545 ratings

    Learn a skill for life with our foolproof easy crêpe recipe that ensures perfect pancakes every time – elaborate flip optional

  • Serving of risotto with bacon & peas with fork

    Easy risotto with bacon & peas

    A star rating of 4.7 out of 5.353 ratings

    Not one for risotto purists – this simple recipe has just a few ingredients and the stock is added all in one go. The result is creamy, comforting yet healthy

  • Chicken curry with red chillies in silver bowl on wooden board

    Chicken jalfrezi

    A star rating of 4.5 out of 5.433 ratings

    Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. Our healthy curry recipe also has two of your 5-a-day and a good dose of vitamin C

  • Superhealthy salmon burgers with white rice and a ribbon salad on the side

    Superhealthy salmon burgers

    A star rating of 4.6 out of 5.364 ratings

    If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander

  • Moroccan chicken one-pot scattered with feta, mint and lemon zest

    Moroccan chicken one-pot

    A star rating of 4.8 out of 5.301 ratings

    You don't need a clay pot to whip up a fragrant, North Africa tagine - throw it all in a casserole dish and top with feta, mint and lemon.

  • Chicken parmigiana in a large oven dish with serving spoon

    Chicken parmigiana

    A star rating of 4.7 out of 5.342 ratings

    Looking for a healthier chicken parmigiana recipe? We've given the classic a makeover, resulting in a hearty yet healthy dish that's great for weeknight dinners

  • Healthy courgette, potato & cheddar soup in a white bowl topped with cheese

    Courgette, potato & cheddar soup

    A star rating of 4.7 out of 5.306 ratings

    This healthy low-calorie soup is a delicious way to use up courgettes when they're in season. Plus it's freezable, so you can make it in summer and enjoy all year

  • Seafood paella in a large silver pan with lemon wedges

    Easiest ever seafood rice

    A star rating of 4.6 out of 5.332 ratings

    Using pre-prepared mixed seafood makes this healthy rice dish very easy to put together. Plus, using one-pot means you save on washing up

  • Cod in a curry sauce topped with coriander

    Curried cod

    A star rating of 4.4 out of 5.366 ratings

    An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices - it's healthy, low calorie and packed with iron too

  • Moroccan chickpea soup in four bowls with naan bread

    Moroccan-style chickpea soup

    A star rating of 4.6 out of 5.306 ratings

    For something hearty and warming with aromatic spice, this chickpea soup is an easy winner

  • Plate of chicken korma with basmati rice

    Chicken korma

    A star rating of 4.6 out of 5.297 ratings

    Want a curry without too many calories? Use fat-free Greek yogurt instead of cream for a healthy chicken korma that will give your local takeaway a run for its money

  • Fruity lamb tagine in a white casserole dish

    Fruity lamb tagine

    A star rating of 4.8 out of 5.252 ratings

    This succulent and superhealthy one-pot is guaranteed to satisfy a crowd - save time and make it up to two days ahead

  • Vegetarian double bean & roasted pepper chilli in a large pot

    Double bean & roasted pepper chilli

    A star rating of 4.7 out of 5.268 ratings

    This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yoghurt.

  • Creamy tomato risotto

    Creamy tomato risotto

    A star rating of 4.8 out of 5.236 ratings

    A budget rice dish flavoured with rosemary, basil and sweet cherry tomatoes. It's healthy, filling and simple to make – an ideal midweek supper

  • Chicken casserole with mushrooms, peas and sauce

    Chicken and mushrooms

    A star rating of 4.5 out of 5.287 ratings

    A healthy and low calorie chicken casserole with bacon, button mushrooms, peas and a parsley sauce - use chicken thighs for extra flavour and juiciness

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