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Chicken casserole with mushrooms, peas and sauce

Chicken and mushrooms

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Rating: 5 out of 5.266 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A healthy and low calorie chicken casserole with bacon, button mushrooms, peas and a parsley sauce - use chicken thighs for extra flavour and juiciness

  • Freezable
  • Healthy
Nutrition: per serving
HighlightNutrientUnit
low inkcal260
fat13g
saturates3g
carbs3g
sugars1g
fibre3g
protein32g
low insalt0.9g
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Ingredients

Method

  • STEP 1

    Heat 1 tbsp oil in a frying pan. Season and dust the chicken with flour, brown on all sides. Remove. Fry the pancetta and mushrooms until softened, then remove.

  • STEP 2

    Add the final tbsp oil and cook shallots for 5 mins. Add the stock and vinegar, bubble for 1-2 mins. Return the chicken, pancetta and mushrooms and cook for 15 mins. Add the peas and parsley and cook for 2 mins more, then serve.

Goes well with

Recipe from Good Food magazine, October 2012

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Overall rating

Rating: 5 out of 5.266 ratings

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