No-cook breakfast recipes

This fibre-packed oat pot is similar to a bircher. The combination of porridge oats, blueberries, yogurt, seeds and nuts will keep you fuller for longer

Top a sliced banana with nut butter, frozen yogurt, a handful of berries and low-sugar granola for a weekend morning treat

Full of warming and nourishing ingredients, this creamy breakfast bowl can be ready in just 10 minutes

A brunch-friendly oat and fruit bowl with yogurt and crunchy seeds - pack in 2 of your 5-a-day in the morning

A creamy breakfast-friendly blend that's high in calcium and low in calories

A balanced, filling breakfast bowl with oats and apple in low-fat yogurt, cinnamon and nutmeg and a nutty pomegranate topping

This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free

A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide sustenance for exercise

Fruit salads are quick to whip up and one of the healthiest ways to start the day - sweeten with a sugar alternative

A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too

A super-simple fruit salad for breakfast and beyond, sweetened with honey and packed with nutrients

Good Food reader Hannah Measures shares her recipe for a fresh and healthy breakfast fruit salad

A low fat, vitamin C-packed smoothie to start your day

Make the most of the berry season with a glass of fruity goodness

Kick-start your day with this deliciously refreshing drink, made with fresh fruit and yogurt. It's rich in vitamin C and counts as one of your 5-a-day

Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes

Blend peaches, raspberries, orange juice and fresh custard into a fruity, creamy shake that's low in fat

Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling

Keep your energy up all morning with this super healthy breakfast that's high in fibre and low in fat

Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too

Mary's muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre

Avoid the lure of the muffin and latte. These snacks help beat off the mid-morning munchies

Cool down this summer with a fresh and fruity mango smoothie. Mango and banana are blended with orange juice for a burst of tropical flavour.

Ideal as a pudding, or make it for breakfast