Super berry smoothie

Super berry smoothie

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(12 ratings)

Prep: 10 mins No cook


Serves 4
Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling

Nutrition and extra info

Nutrition: per serving

  • kcal117
  • fat1g
  • saturates1g
  • carbs18g
  • sugars14g
  • fibre4g
  • protein8g
  • salt0.2g
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  • 450g bag frozen berry
  • 450g pot fat-free strawberry yogurt



    Yogurt is made by adding a number of types of harmless bacteria to milk, causing it to ferment.…

  • 100ml milk



    One of the most widely used ingredients, milk is often referred to as a 'complete' food…

  • 25g porridge oat
  • 2 tsp honey (optional)



    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…


  1. Whizz the berries, yogurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like.

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Comments, questions and tips

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michelle_30's picture
18th Aug, 2015
Great smoothie reciepe! Made this for the first time for my breakfast this week and apart from adding an extra 200 mls milk as was very think, this is so great, healthy and filling. I used a bag of mixed fruits but will try other fruit combinations next time. Def worth a try
27th Jan, 2014
Felt this was an ok recipe but for me it was a bit too thick. It reminded me much more of yogurt than it would do of a smoothie. Maybe next time I'll add less yogurt.
4th Sep, 2013
Is lovely and really thick, didn't add the oats this time though. Don't try it in a smoothie maker like I did, there isn't enough liquid.
29th May, 2013
This was lovely I did very well in my caslte challenge project by making this I didnt add porridge oats and I added vanilla ice cream
15th May, 2013
absolutely, gorgeosly lovely, sweet enough without being sharp, i would advise passing through a seive to get rid of the seeds unless you like extremely bitty smoothie!
30th Jan, 2013
Only had tinned pineapple, so used that. It was delish! Can't wait to try the official version when I get some frozen berries.
6th Jan, 2013
Really tasty.
23rd Jul, 2012
Really good - I added a banana and little bit of extra mile and was brilliant
3rd Mar, 2012
This is very quick and very easy to make and more importantly is super tasty! Following thepost on Facebook I nipped to the local supermarket for frozen berries and yoghurt. It's yummy and nice and thick so I hope it will be filling, it seems it already!! Thinking of introducing this to my breakfast in a morning. Thanks again Good Food, for an amazing recipe.
25th Apr, 2018
Just wondering how long this keeps if I'm just making it for me? Thank you!
10th Sep, 2014
Use natural yoghurt instead of strawberry for a nicer, more tart flavour
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