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Cherry soya yogurt smoothie in a glass

Vegan smoothie

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Rating: 3 out of 5.3 ratings
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 2 (or 1 generously)

A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide sustenance for exercise

  • Dairy-free
  • Vegan
Nutrition: per serving
HighlightNutrientUnit
kcal186
fat5g
saturates1g
carbs25g
sugars16g
fibre3g
protein9g
low insalt0.1g
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Ingredients

Method

  • STEP 1

    Measure all the ingredients exactly or use a tall glass and your empty yogurt pot for speed – they don’t have to be exact. Put them into a blender and blitz until smooth. Pour into 1 tall glass (you’ll have enough for a top up) or two short tumblers.

Goes well with

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Overall rating

Rating: 3 out of 5.3 ratings

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