Name: Breakfast banana split
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 2 bananas; 2 tbsp nut butter (almond or cashew butter is nice); 4 scoops natural frozen yogurt; handful of berries (we used strawberries, blueberries and raspberries); 4 tbsp low-sugar granola

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Breakfast banana split

Breakfast banana split

Cassie Best

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Serves 2

Easy

Prep: 5 mins

No cook

A star rating of 4.7 out of 5.8 ratingsRate

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Top a sliced banana with nut butter, frozen yogurt, a handful of berries and low-sugar granola for a weekend morning treat

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

2 bananas
2 tbsp nut butter

(almond or cashew butter is nice)
4 scoops natural frozen yogurt
handful of berries

(we used strawberries, blueberries and raspberries)
4 tbsp low-sugar granola

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Nutrition: per serving

kcal570
fat24g
saturates6g
carbs70g
sugars55g
fibre7g
protein14g
salt0.3g

Method

step 1

Peel the bananas and split them down the centre. Place in 2 bowls, cut-sides facing upwards.
step 2

Spread the nut butter over the banana halves, place the scoops of frozen yogurt on top, add the berries and scatter over the granola.

RECIPE TIPS

NUT ALTERNATIVES

If your child or any of their friends have a nut allergy, look out for pumpkin seed butter from health-food shops. Or make your own by whizzing toasted pumpkin seeds in a food processer for 5 mins, or until they turn to a smooth peanut butter consistency. You may have to add a drizzle of flavourless oil. Store in the fridge for a month.

Recipe from Good Food magazine, August 2015

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A star rating of 4.7 out of 5.8 ratings

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