Banana, clementine & mango smoothie

Banana, clementine & mango smoothie

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(3 ratings)

Prep: 15 mins - 25 mins


Serves 6

Kick-start your day with this deliciously refreshing drink, made with fresh fruit and yogurt. It's rich in vitamin C and counts as one of your 5-a-day

Nutrition and extra info

  • Gluten-free
  • Vegetarian

Nutrition: per glass (whole milk yogurt)

  • kcal142
  • fat3g
  • saturates2g
  • carbs23g
  • sugars23g
  • fibre1g
  • protein6g
  • salt0.2g


  • about 24 juicy clementines, plus an extra one for decoration



    The smallest and sweetest variety of tangerine is sweet and tangy, contains no seeds and is…

  • 2 small, very ripe and juicy mangoes
  • 2 ripe bananas



    Probably the best known, most popular tropical fruit, their name probably derives from the…

  • 500g tub whole milk or low-fat yogurt



    One of the most widely used ingredients, milk is often referred to as a 'complete' food…

  • handful of ice cubes (optional)


  1. Halve the clementines and squeeze out the juice – you should have about 600ml/1 pint. (This can be done the night before.) Peel the mangoes, slice the fruit away from the stone in the centre, then chop the flesh into rough pieces. Peel and slice the bananas.

  2. Put the clementine juice, mango flesh, bananas, yogurt and ice cubes into a liquidiser and blend until smooth. Pour into six glasses and serve. (You might need to make this in two batches, depending on the size of your liquidiser.) If you don’t add ice cubes, chill in the fridge until ready to serve.

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Comments, questions and tips

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27th Oct, 2019
Nice and refreshing! Also snuck some turmeric powder into it - just a teeny-tiny bit.
31st May, 2017
I put some of the tangerine in too (didn't have clementines), was lovely!
3rd Jan, 2009
Why throw away all that lovely clementine fruit? I just remove the peel and put ALL the fruit in the liquidiser. Delish!
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