marrow and ginger jam on bread with a jar and fresh marrow

Marrow recipes

7 Recipes

Use up a vegetable glut with our mouth-watering marrow recipes. This soft oversized courgette can be stuffed, roasted, slow-cooked, used in chutneys or grated into cake.

28 ratings 3.9 out of 5 star rating

A traditional way to use up marrows, or courgettes, that have grown too big for their boots

1 hr
Easy
Vegetarian
37 ratings 4.1 out of 5 star rating

Like its smaller cousin courgette, chunky marrows are great roasted with a strong-flavoured filling like paprika and chorizo

1 hr and 20 mins
Easy
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1 rating 4.0 out of 5 star rating

Drizzle marrow with maple syrup and garlic, then top with crunchy hazelnuts and breadcrumbs for a comforting yet healthy vegetarian dish

45 mins
Easy
Healthy
Vegetarian
23 ratings 4.3 out of 5 star rating

Make the most of marrow with this superhealthy budget family supper

1 hr
Easy
Healthy
9 ratings 4.0 out of 5 star rating

What will you do with your courgette glut? Make the most of them in a fruity chutney with ginger, apples, sultanas and shallots

1 hr and 5 mins
More effort
Vegan
11 ratings 4.5 out of 5 star rating

Marrow has a mild flavour, so pep it up with a punchy Italian tomato sauce with bacon, chilli and thyme

1 hr and 30 mins
Easy
Gluten-free
12 ratings 4.8 out of 5 star rating

Try this vegetarian stew with crusty sourdough, or as an accompaniment to grilled meats. Marrow is the star here, but you're getting four of your five-a-day

1 hr and 30 mins
Easy
Vegetarian
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