The BBC Good Food logo
marrow and ginger jam on bread with a jar and fresh marrow

Marrow recipes

7 Recipes

Use up a vegetable glut with our mouth-watering marrow recipes. This soft oversized courgette can be stuffed, roasted, slow-cooked, used in chutneys or grated into cake.


Showing items 1 to 7 of 7

  • Marrow & ginger jam

    Marrow & ginger jam

    A star rating of 4.2 out of 5.34 ratings

    A traditional way to use up marrows, or courgettes, that have grown too big for their boots

  • Spanish stuffed marrow

    Spanish stuffed marrow

    A star rating of 4.4 out of 5.42 ratings

    Like its smaller cousin courgette, chunky marrows are great roasted with a strong-flavoured filling like paprika and chorizo

  • Maple-roasted marrow on cavolo nero salad

    Maple-roasted marrow on cavolo nero salad

    A star rating of 4 out of 5.1 rating

    Drizzle marrow with maple syrup and garlic, then top with crunchy hazelnuts and breadcrumbs for a comforting yet healthy vegetarian dish

  • Stuffed marrow bake

    Stuffed marrow bake

    A star rating of 4.3 out of 5.26 ratings

    Make the most of marrow with this superhealthy budget family supper

  • Marrow chutney

    Marrow chutney

    A star rating of 4.4 out of 5.15 ratings

    What will you do with your courgette glut? Make the most of them in a fruity chutney with ginger, apples, sultanas and shallots

  • Baked marrow amatriciana

    Baked marrow amatriciana

    A star rating of 4.5 out of 5.12 ratings

    Marrow has a mild flavour, so pep it up with a punchy Italian tomato sauce with bacon, chilli and thyme

  • A pan serving slow-cooked marrow with fennel & tomato

    Slow-cooked marrow with fennel & tomato

    A star rating of 4.5 out of 5.23 ratings

    Try this vegetarian stew with crusty sourdough, or as an accompaniment to grilled meats. Marrow is the star here, but you're getting four of your five-a-day

See more Marrow recipes

Sponsored content