The BBC Good Food logo
Prawn spaghetti in pan

Healthy Valentine's Day recipes

24 Recipes
Magazine subscription – Try your first 5 issues for only £5

Whip up a romantic meal for two with our healthy Valentine's Day dinner recipes. Try an indulgent seafood supper, sumptuous steak or special spaghetti.

Advertisement

Showing items 1 to 24 of 24

  • Prawn & harissa spaghetti served in a bowl

    Prawn & harissa spaghetti

    A star rating of 4.5 out of 5.90 ratings

    Try our spaghetti dinner for two, with king prawns and harissa dressing. It only takes 20 minutes to make and is healthy too – great for a midweek meal.

  • Spicy Spanish rice served in a bowl

    Spicy Spanish rice

    A star rating of 4.3 out of 5.7 ratings

    Enjoy this great, Spanish-style one-pan dinner of spicy, smoky pork paella. It delivers three of your 5-a-day as well as plenty of flavour

  • Seared duck with ginger sweet potato and potato mash, served on a plate

    Seared duck with ginger mash

    A star rating of 4.1 out of 5.9 ratings

    Add a special supper for two to your weeknight menu with this easy, flavourful seared duck with gingery mashed potato and sweet potato that delivers four of your 5-a-day

  • Steak with goulash on plate with sweet potato chips and spinach in bowl

    Steaks with goulash sauce & sweet potato fries

    A star rating of 4.9 out of 5.27 ratings

    Enjoy fillet steak with sauce for a healthy dinner that also boasts sweet potato fries, spinach and cherry tomatoes. You'll be getting all of your 5-a-day

  • Steak, beetroot, horseradish & warm lentil salad served on a plate

    Steak, beetroot, horseradish & warm lentil salad

    A star rating of 4.5 out of 5.4 ratings

    Get four of your 5-a-day in one meal from this steak, beetroot and lentil salad. As well as being super-nutritious, it only takes 20 minutes to make

  • A plate of spaghetti with kidney beans, spinach, tomatoes and olives

    Spaghetti puttanesca with red beans & spinach

    A star rating of 4.4 out of 5.21 ratings

    Get four of your 5-a-day with this healthy vegan puttanesca. With spaghetti, kidney beans, tomatoes, olives and spinach, it's quick, easy and full of nutrients

  • A green bean, potato and lettuce salad with seared beef steak and mint

    Seared beef salad with capers & mint

    A star rating of 4.6 out of 5.11 ratings

    This quick and easy salad is drizzled with a tangy, herby dressing and topped with sliced fillet steak. Low in calories, it's a good source of iron and fibre

  • Crab & asparagus pappardelle served on a plate

    Crab & asparagus pappardelle

    A star rating of 4.7 out of 5.23 ratings

    Crab is so good to serve in the spring – combined with fresh egg pappardelle and asparagus, it makes a stunning seasonal dish. Pair it with a rocket salad

  • Goat's cheese and onion pizza sliced in half on a stone platter

    Caramelised onion & goat's cheese pizza

    A star rating of 3.8 out of 5.5 ratings

    Make a veggie pizza that's healthy and low-fat instead of ordering a takeaway. This easy recipe uses goat's cheese for tang while the onions give it sweetness

  • Smoked paprika paella with cod & peas

    Smoked paprika paella with cod & peas

    A star rating of 4.3 out of 5.53 ratings

    Cod is a great source of stress-busting B vitamins and magnesium, so why not enjoy this easy peasy paella that's also packed with three of your five-a-day, iron, folate and fibre

  • Thai prawn & ginger noodles

    Thai prawn & ginger noodles

    A star rating of 4.2 out of 5.58 ratings

    This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious - a low-fat and low-calorie weeknight dinner

  • Thai red duck with sticky pineapple rice

    Thai red duck with sticky pineapple rice

    A star rating of 4 out of 5.11 ratings

    Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner

  • Roast sea bass & vegetable traybake

    Roast sea bass & vegetable traybake

    A star rating of 4.9 out of 5.51 ratings

    Apply a no-fuss touch to fish in this all-in-one Italian-inspired bake with crispy potatoes, roasted peppers and olives

  • Seared steak with celery & pepper caponata

    Seared steak with celery & pepper caponata

    A star rating of 4.7 out of 5.20 ratings

    Serve lean fillet steak with a rich, Italian-style pepper, olive and caper sauce and wilted spinach

  • Sticky seeded salmon with satsuma salad

    Sticky seeded salmon with satsuma salad

    A star rating of 5 out of 5.1 rating

    A multi-textured, multi-coloured fish dish with nutritious seeds and a vibrant citrus watercress salad

  • Steak, roasted pepper & pearl barley salad

    Steak, roasted pepper & pearl barley salad

    A star rating of 4.9 out of 5.9 ratings

    A vibrant salad packed with yellow and red peppers, colourful onion, beef cooked to your liking and healthy grains

  • Sea bass en papillote with Thai flavours

    Sea bass en papillote with Thai flavours

    A star rating of 4.8 out of 5.10 ratings

    Make a parcel from baking parchment and let your fish steam to perfection while infusing with garlic, ginger, chilli and lime

  • Spaghetti with lemon, Parmesan & peas

    Spaghetti with lemon, Parmesan & peas

    A star rating of 3.3 out of 5.11 ratings

    This super healthy vegetarian pasta dish is quick to make, and makes the most of your store cupboard ingredients

  • Papillote of seafood

    Papillote of seafood

    A star rating of 4 out of 5.3 ratings

    For the ultimate dîner à deux, dip into Jean-Christophe Novelli's dramatic seafood dish

  • Mussels with tomatoes & chilli

    Mussels with tomatoes & chilli

    A star rating of 4.9 out of 5.15 ratings

    This spicy seafood recipe makes a fantastic meal for two but can be easily increased for a stylish dinner party starter

  • Seafood fideuà paella

    Seafood fideuà

    A star rating of 4.4 out of 5.6 ratings

    Try this paella with a difference, using fideo or vermicelli pasta instead of rice, with prawns, mussels, squid, monkfish and a sprinkling of saffron

See more Healthy Valentine's Day recipes
Advertisement
Advertisement
Advertisement

Sponsored content