Prawn spaghetti in pan

Healthy Valentine’s Day recipes

Whip up a romantic meal for two with our healthy Valentine's Day dinner recipes. Try an indulgent seafood supper, sumptuous steak or special spaghetti.

69 ratings 4.5 out of 5 star rating

Try our spaghetti dinner for two, with king prawns and harissa dressing. It only takes 20 minutes to make and is healthy too – great for a midweek meal.

20 mins
Easy
Healthy
7 ratings 4.3 out of 5 star rating

Enjoy this great, Spanish-style one-pan dinner of spicy, smoky pork paella. It delivers three of your 5-a-day as well as plenty of flavour

55 mins
Easy
Healthy
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9 ratings 4.1 out of 5 star rating

Add a special supper for two to your weeknight menu with this easy, flavourful seared duck with gingery mashed potato and sweet potato that delivers four of your 5-a-day

35 mins
Easy
Healthy
Gluten-free
26 ratings 4.9 out of 5 star rating

Enjoy fillet steak with sauce for a healthy dinner that also boasts sweet potato fries, spinach and cherry tomatoes. You'll be getting all of your 5-a-day

35 mins
Easy
Healthy
3 ratings 4.4 out of 5 star rating

Get four of your 5-a-day in one meal from this steak, beetroot and lentil salad. As well as being super-nutritious, it only takes 20 minutes to make

20 mins
Easy
Healthy
17 ratings 4.3 out of 5 star rating

Get four of your 5-a-day with this healthy vegan puttanesca. With spaghetti, kidney beans, tomatoes, olives and spinach, it's quick, easy and full of nutrients

27 mins
Easy
Healthy
Vegan
11 ratings 4.6 out of 5 star rating

This quick and easy salad is drizzled with a tangy, herby dressing and topped with sliced fillet steak. Low in calories, it's a good source of iron and fibre

22 mins
Easy
Healthy
Gluten-free
20 ratings 4.8 out of 5 star rating

Crab is so good to serve in the spring – combined with fresh egg pappardelle and asparagus, it makes a stunning seasonal dish. Pair it with a rocket salad

25 mins
Easy
Healthy
5 ratings 3.8 out of 5 star rating

Make a veggie pizza that's healthy and low-fat instead of ordering a takeaway. This easy recipe uses goat's cheese for tang while the onions give it sweetness

50 mins
Easy
Healthy
Vegetarian
53 ratings 4.3 out of 5 star rating

Cod is a great source of stress-busting B vitamins and magnesium, so why not enjoy this easy peasy paella that's also packed with three of your five-a-day, iron, folate and fibre

55 mins
Easy
Healthy
Gluten-free
57 ratings 4.3 out of 5 star rating

This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious - a low-fat and low-calorie weeknight dinner

30 mins
Easy
Healthy
10 ratings 4.0 out of 5 star rating

Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner

35 mins
Easy
Healthy
48 ratings 4.9 out of 5 star rating

Apply a no-fuss touch to fish in this all-in-one Italian-inspired bake with crispy potatoes, roasted peppers and olives

40 mins
Easy
Healthy
Gluten-free
19 ratings 4.8 out of 5 star rating

Serve lean fillet steak with a rich, Italian-style pepper, olive and caper sauce and wilted spinach

40 mins
Easy
Healthy
Gluten-free
1 rating 5.0 out of 5 star rating

A multi-textured, multi-coloured fish dish with nutritious seeds and a vibrant citrus watercress salad

25 mins
Easy
Healthy
Gluten-free
8 ratings 4.9 out of 5 star rating

A vibrant salad packed with yellow and red peppers, colourful onion, beef cooked to your liking and healthy grains

40 mins
Easy
Healthy
10 ratings 4.8 out of 5 star rating

Make a parcel from baking parchment and let your fish steam to perfection while infusing with garlic, ginger, chilli and lime

40 mins
Easy
Healthy
4 ratings 4.0 out of 5 star rating

A healthy, vegetarian pasta dish with tomatoes, capers, olives and lots of basil

15 mins
Easy
Healthy
Vegetarian
16 ratings 4.1 out of 5 star rating

Posh fish and chips! Team bass with an Italian-inspired tomato sauce and serve celeriac as fries

50 mins
Easy
Healthy
11 ratings 3.3 out of 5 star rating

This super healthy vegetarian pasta dish is quick to make, and makes the most of your store cupboard ingredients

30 mins
Easy
Healthy
Vegetarian
3 ratings 4.0 out of 5 star rating

For the ultimate dîner à deux, dip into Jean-Christophe Novelli's dramatic seafood dish

40 mins
Easy
Healthy
19 ratings 4.0 out of 5 star rating

End the day with this special steak supper

2 hrs and 40 mins
Easy
Healthy
15 ratings 4.9 out of 5 star rating

This spicy seafood recipe makes a fantastic meal for two but can be easily increased for a stylish dinner party starter

30 mins
Easy
Healthy
6 ratings 4.4 out of 5 star rating

Try this paella with a difference, using fideo or vermicelli pasta instead of rice, with prawns, mussels, squid, monkfish and a sprinkling of saffron 

1 hr
Easy
Healthy
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