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Showing items 1 to 24 of 50

  • Chicken peanut pie with one scoop taken on blue background

    Chilli chicken & peanut pies

    A star rating of 3.9 out of 5.27 ratings

    Add peanut butter to your pie filling for creaminess and top with a bean and potato mash for extra nutrients. A healthy yet hearty, gluten-free dinner

  • Chicken curry with red chillies in silver bowl on wooden board

    Chicken jalfrezi

    A star rating of 4.5 out of 5.433 ratings

    Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. Our healthy curry recipe also has two of your 5-a-day and a good dose of vitamin C

  • Healthy chicken stir-fry served with rice

    Healthy chicken stir-fry

    A star rating of 4.4 out of 5.3 ratings

    Make this nutritious, veg-packed stir-fry when you need dinner fast – and if you like a hit of spice, add some chilli to the rich peanut dressing

  • Fridge-raid fried rice served in a wok

    Fridge-raid fried rice

    A star rating of 4.8 out of 5.15 ratings

    Pack in the veg with this healthy chicken fried rice, which uses everyday foods you'll find in the fridge for a quick and easy family supper

  • Vegetarian sweetcorn chowder in two bowls

    Sweetcorn chowder

    A star rating of 5 out of 5.2 ratings

    Combine different alliums to give a layered onion flavour to this vegetarian sweetcorn chowder. The sweetness of the corn pairs with onions beautifully

  • Spiced salmon & tomato traybake served in a roasting tin

    Spiced salmon & tomato traybake

    A star rating of 4.2 out of 5.54 ratings

    Enjoy this healthy spiced salmon and tomato traybake with a mild curry flavour for a quick and easy midweek meal. Serve with naan bread and lemon wedges

  • Healthy lasagne in a large baking dish

    Healthy lasagne

    A star rating of 3.9 out of 5.9 ratings

    Enjoy our lighter version of the family classic – lasagne. It has bags of flavour, but comes in at under 500 calories a portion, as well as packing in four of your five-a-day

  • Vegetarian pastitsio in a large baking dish with a small bowl of onion and tomato salad alongside

    Vegetarian pastitsio

    A star rating of 3.8 out of 5.5 ratings

    In our veggie version of this Greek pasta dish, budget-friendly lentils replace the meat and we've used a little balsamic vinegar instead of wine

  • Duck ragu with pappardelle & swede served in a bowl

    Duck ragu with pappardelle & swede

    A star rating of 4.8 out of 5.42 ratings

    Substituting half your pasta for swede ribbons and the breast of the duck rather than the leg makes this a leaner, but equally delicious, ragu

  • Sausage & white bean casserole served in a roasting dish

    Sausage & white bean casserole

    A star rating of 4.5 out of 5.96 ratings

    Make this easy chipolata, bean and roasted veg one-pan dish for a healthy, flavour-packed meal that the whole family will love. It offers four of your five-a-day

  • Chorizo, orzo & sweetcorn summer stew served in a bowl

    Chorizo, orzo & sweetcorn summer stew

    A star rating of 4.9 out of 5.58 ratings

    Fry veg with chorizo and orzo to make this healthy, colourful summer stew. You can add any leftover veg you have in the fridge to reduce food waste

  • Spicy beef taco bowl in a shallow bowl

    Spicy beef taco bowl

    A star rating of 4.8 out of 5.4 ratings

    Get all five of your five-a-day in this Mexican-inspired spicy beef taco bowl. Full of textures and flavours, it can be partly prepped ahead

  • Chicken, sweet potato & pea curry served in a bowl

    Chicken, sweet potato & pea curry

    A star rating of 4.2 out of 5.19 ratings

    Serve this family-friendly chicken curry with rice or roti. It's tasty and healthy, containing four of your 5-a-day. Add extra korma paste for added spice

  • Sardine pasta with crunchy parsley crumbs

    Sardine pasta with crunchy parsley crumbs

    A star rating of 4.4 out of 5.24 ratings

    An affordable way to include oily fish in your diet. Canned sardines are a great source of omega 3 and add oomph to this simple, family pasta dish

  • Roasted aubergine salad in a serving dish

    Roasted aubergine salad

    A star rating of 5 out of 5.1 rating

    Create our roasted aubergine salad with lots of different colours and textures, then serve it on a platter to deliver big impact for small effort

  • Lamb curry with cucumber raita on plate with spoon

    Lamb & squash biryani with cucumber raita

    A star rating of 4.4 out of 5.12 ratings

    Cook our healthy lamb curry with butternut squash for a tasty, filling dinner. It's low-calorie, rich in iron and provides three of your 5-a-day

  • Ginger chicken & green bean noodles served on a plate

    Ginger chicken & green bean noodles

    A star rating of 3.8 out of 5.32 ratings

    Try this speedy one-pan ginger chicken with noodles and green beans as a quick and easy midweek meal. It's healthy, low in fat and calories, too

  • Burritos stuffed with tomato rice served, sliced, on a platter

    Mexican spiced tomato rice

    A star rating of 3.5 out of 5.13 ratings

    Try using this spicy, Mexican-style rice in our Brazil nut burritos for lunch or dinner. With a spike of chilli heat, it's proof that comfort food needn't be bland

  • Salmon in tray with greens

    Sticky mango-roasted salmon

    A star rating of 4.7 out of 5.6 ratings

    Encourage young cooks to make our sticky salmon traybake. The recipe is specially created for children to follow, and includes the equipment needed, too

  • A plate with miso burgers with mint & pomegranate slaw

    Miso burgers with mint & pomegranate slaw

    A star rating of 3.8 out of 5.22 ratings

    If you're after some healthy vegetarian burgers look no further than these, made with chickpeas plus a delicious mint and pomegranate slaw on the side

  • Mushroom, eggs and kale in a pan

    Mushroom brunch

    A star rating of 4.5 out of 5.42 ratings

    You only need mushrooms, eggs, kale and garlic to cook this tasty one-pan brunch. It's comforting yet healthy, fibre rich and gluten-free too

  • Mushroom carbonara in a large bowl

    Mushroom carbonara

    A star rating of 2.8 out of 5.5 ratings

    Rustle up this healthy veggie carbonara with chestnut and baby button mushrooms in 30 minutes. It uses a one-pan method of cooking to save on washing-up

  • A plate of Chicken with rice & peas with fork

    Chicken with rice & peas

    A star rating of 3.8 out of 5.22 ratings

    When hunger strikes this healthy chicken with rice and peas dish will not only fill you up but provide plenty of nutrients, too, containing three of your five-a-day

  • Chicken Madras curry in a balti dish with naan bread

    Chicken madras

    A star rating of 4.2 out of 5.245 ratings

    Ditch the takeaway menu and cook our healthy chicken madras curry instead. This simple family dinner is full of fragrant spices and tender pieces of chicken

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