Chilli chicken & peanut pie in a square dish

Healthy family recipes

These filling family suppers are wholesome and tasty. We've got pasta dishes, curries, tagines and traybakes designed to feed many mouths

22 ratings 4.1 out of 5 star rating

Add peanut butter to your pie filling for creaminess and top with a bean and potato mash for extra nutrients. A healthy yet hearty, gluten-free dinner

1 hr and 15 mins
Easy
Healthy
Gluten-free
29 ratings 4.9 out of 5 star rating

Substituting half your pasta for swede ribbons and the breast of the duck rather than the leg makes this a leaner, but equally delicious, ragu

1 hr and 50 mins
Easy
Healthy
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298 ratings 4.5 out of 5 star rating

Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. This curry is also healthy with two of your 5-a-day and a dose of vitamin C

1 hr and 10 mins
Easy
Healthy
Gluten-free
15 ratings 4.3 out of 5 star rating

Enjoy this healthy spiced salmon and tomato traybake with a mild curry flavour for a quick and easy midweek meal. Serve with naan bread and lemon wedges

30 mins
Easy
Healthy
47 ratings 4.4 out of 5 star rating

Make this easy chipolata, bean and roasted veg one-pan dish for a healthy, flavour-packed meal that the whole family will love. It offers four of your five-a-day 

1 hr and 25 mins
Easy
Healthy
11 ratings 4.8 out of 5 star rating

Fry veg with chorizo and orzo to make this healthy, colourful summer stew. You can add any leftover veg you have in the fridge to reduce food waste

35 mins
Easy
Healthy
16 ratings 4.2 out of 5 star rating

Serve this family-friendly chicken curry with rice or roti. It's tasty and healthy, containing four of your 5-a-day. Add extra korma paste for added spice 

40 mins
Easy
Healthy
26 ratings 4.6 out of 5 star rating

You only need mushrooms, eggs, kale and garlic to cook this tasty one-pan brunch. It's comforting yet healthy, low-calorie and gluten-free too

20 mins
Easy
Healthy
Vegetarian
15 ratings 4.4 out of 5 star rating

An affordable way to include oily fish in your diet. Canned sardines are a great source of omega 3 and add oomph to this simple, family pasta dish

35 mins
Easy
Healthy
11 ratings 4.3 out of 5 star rating

Cook our healthy lamb curry with butternut squash for a tasty, filling dinner. It's low-calorie, rich in iron and provides three of your 5-a-day

35 mins
Easy
Healthy
11 ratings 4.2 out of 5 star rating

Try this speedy one-pan ginger chicken with noodles and green beans as a quick and easy midweek meal. It's healthy, low in fat and calories, too

25 mins
Easy
Healthy
10 ratings 4.0 out of 5 star rating

Try using this spicy, Mexican-style rice in our Brazil nut burritos for lunch or dinner. With a spike of chilli heat, it's proof…

45 mins
Easy
Healthy
Vegan
19 ratings 4.0 out of 5 star rating

If you're after some healthy vegetarian burgers look no further than these, made with chickpeas plus a delicious mint and pomegranate slaw on the side

40 mins
Easy
Healthy
Vegetarian
22 ratings 3.8 out of 5 star rating

When hunger strikes this healthy chicken with rice and peas dish will not only fill you up but provide plenty of nutrients, too, containing three of your five-a-day

45 mins
Easy
Healthy
180 ratings 4.2 out of 5 star rating

Ditch the takeaway menu and cook our healthy chicken madras curry instead. This simple family dinner is full of fragrant spices and tender pieces of chicken

55 mins
Easy
Healthy
Gluten-free
44 ratings 4.4 out of 5 star rating

A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe

30 mins
Easy
Healthy
Vegetarian
21 ratings 4.6 out of 5 star rating

We’ve turned a classic brunch shakshuka dish into more of a sharing main course by adding seasonal spring vegetables like peas, broad beans and asparagus

50 mins
Easy
Healthy
Vegetarian
24 ratings 4.7 out of 5 star rating

Niomi Smart's beautifully vibrant vegan recipe is a good source of iron and gives you all 5 of your 5-a-day! Make good use of seasonal vegetables and spices

1 hr and 15 mins
Easy
Vegan
145 ratings 4.0 out of 5 star rating

Fancy a healthy version of your favourite Friday night chicken curry? The chicken can be marinaded the day before so you can get ahead on your prep

50 mins
Easy
Healthy
20 ratings 4.6 out of 5 star rating

A generous grating of parmesan balances the citrus in this fresh, healthy pesto soup. A simple veggie supper you can serve with fluffy garlic flatbreads

35 mins
Easy
Healthy
Vegetarian
94 ratings 4.8 out of 5 star rating

This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks

30 mins
Easy
Healthy
Vegetarian
6 ratings 4.4 out of 5 star rating

You can eat this roast chicken as a healthy Sunday lunch. Swede, celeriac and carrots flavoured with rosemary, lemon and garlic ramp up the taste

1 hr and 50 mins
Easy
Healthy
Gluten-free
29 ratings 4.4 out of 5 star rating

These healthy smoky chicken wraps, packed with veg, are great for a night in. To make a veggie version, simply replace the chicken with roasted sweet potato

40 mins
Easy
Healthy
163 ratings 4.8 out of 5 star rating

This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt

1 hr and 45 mins
Easy
Healthy
Vegetarian
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