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Chilli chicken & peanut pie in a square dish

Healthy family recipes

38 Recipes
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These filling family suppers are wholesome and tasty. We've got pasta dishes, curries, tagines and traybakes designed to feed many mouths

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Showing items 1 to 24 of 38

  • Chicken peanut pie with one scoop taken on blue background

    Chilli chicken & peanut pies

    A star rating of 4 out of 5.26 ratings

    Add peanut butter to your pie filling for creaminess and top with a bean and potato mash for extra nutrients. A healthy yet hearty, gluten-free dinner

  • Duck ragu with pappardelle & swede served in a bowl

    Duck ragu with pappardelle & swede

    A star rating of 4.8 out of 5.39 ratings

    Substituting half your pasta for swede ribbons and the breast of the duck rather than the leg makes this a leaner, but equally delicious, ragu

  • Chicken curry with red chillies in silver bowl on wooden board

    Chicken jalfrezi

    A star rating of 4.5 out of 5.391 ratings

    Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. This curry is also healthy with two of your 5-a-day and a dose of vitamin C

  • Fridge-raid fried rice served in a wok

    Fridge-raid fried rice

    A star rating of 4.9 out of 5.9 ratings

    Pack in the veg with this healthy chicken fried rice, which uses everyday foods you'll find in the fridge for a quick and easy family supper

  • Spiced salmon & tomato traybake served in a roasting tin

    Spiced salmon & tomato traybake

    A star rating of 4.2 out of 5.45 ratings

    Enjoy this healthy spiced salmon and tomato traybake with a mild curry flavour for a quick and easy midweek meal. Serve with naan bread and lemon wedges

  • Sausage & white bean casserole served in a roasting dish

    Sausage & white bean casserole

    A star rating of 4.5 out of 5.78 ratings

    Make this easy chipolata, bean and roasted veg one-pan dish for a healthy, flavour-packed meal that the whole family will love. It offers four of your five-a-day

  • Chorizo, orzo & sweetcorn summer stew served in a bowl

    Chorizo, orzo & sweetcorn summer stew

    A star rating of 4.8 out of 5.43 ratings

    Fry veg with chorizo and orzo to make this healthy, colourful summer stew. You can add any leftover veg you have in the fridge to reduce food waste

  • Chicken, sweet potato & pea curry served in a bowl

    Chicken, sweet potato & pea curry

    A star rating of 4.2 out of 5.18 ratings

    Serve this family-friendly chicken curry with rice or roti. It's tasty and healthy, containing four of your 5-a-day. Add extra korma paste for added spice

  • Mushroom, eggs and kale in a pan

    Mushroom brunch

    A star rating of 4.5 out of 5.35 ratings

    You only need mushrooms, eggs, kale and garlic to cook this tasty one-pan brunch. It's comforting yet healthy, low-calorie and gluten-free too

  • Sardine pasta with crunchy parsley crumbs

    Sardine pasta with crunchy parsley crumbs

    A star rating of 4.3 out of 5.22 ratings

    An affordable way to include oily fish in your diet. Canned sardines are a great source of omega 3 and add oomph to this simple, family pasta dish

  • Lamb curry with cucumber raita on plate with spoon

    Lamb & squash biryani with cucumber raita

    A star rating of 4.4 out of 5.12 ratings

    Cook our healthy lamb curry with butternut squash for a tasty, filling dinner. It's low-calorie, rich in iron and provides three of your 5-a-day

  • Ginger chicken & green bean noodles served on a plate

    Ginger chicken & green bean noodles

    A star rating of 3.8 out of 5.24 ratings

    Try this speedy one-pan ginger chicken with noodles and green beans as a quick and easy midweek meal. It's healthy, low in fat and calories, too

  • Burritos stuffed with tomato rice served, sliced, on a platter

    Mexican spiced tomato rice

    A star rating of 3.9 out of 5.11 ratings

    Try using this spicy, Mexican-style rice in our Brazil nut burritos for lunch or dinner. With a spike of chilli heat, it's proof that comfort food needn't be bland

  • A plate with miso burgers with mint & pomegranate slaw

    Miso burgers with mint & pomegranate slaw

    A star rating of 3.8 out of 5.22 ratings

    If you're after some healthy vegetarian burgers look no further than these, made with chickpeas plus a delicious mint and pomegranate slaw on the side

  • A plate of Chicken with rice & peas with fork

    Chicken with rice & peas

    A star rating of 3.8 out of 5.22 ratings

    When hunger strikes this healthy chicken with rice and peas dish will not only fill you up but provide plenty of nutrients, too, containing three of your five-a-day

  • Chicken Madras curry in a balti dish with naan bread

    Chicken madras

    A star rating of 4.2 out of 5.215 ratings

    Ditch the takeaway menu and cook our healthy chicken madras curry instead. This simple family dinner is full of fragrant spices and tender pieces of chicken

  • Healthy pasta primavera on a plate

    Healthy pasta primavera

    A star rating of 4.3 out of 5.51 ratings

    A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe

  • Pea & broad bean shakshuka

    Pea & broad bean shakshuka

    A star rating of 4.6 out of 5.29 ratings

    We’ve turned a classic brunch shakshuka dish into more of a sharing main course by adding seasonal spring vegetables like peas, broad beans and asparagus

  • Vegetable tagine with apricot quinoa

    Vegetable tagine with apricot quinoa

    A star rating of 4.7 out of 5.31 ratings

    Niomi Smart's beautifully vibrant vegan recipe is a good source of iron and gives you all 5 of your 5-a-day! Make good use of seasonal vegetables and spices

  • Easy butter chicken

    Easy butter chicken

    A star rating of 4 out of 5.186 ratings

    Fancy a healthy version of your favourite Friday night chicken curry? The chicken can be marinaded the day before so you can get ahead on your prep

  • Green pesto minestrone

    Green pesto minestrone

    A star rating of 4.6 out of 5.22 ratings

    A generous grating of parmesan balances the citrus in this fresh, healthy pesto soup. A simple veggie supper you can serve with fluffy garlic flatbreads

  • Mexican bean soup with guacamole

    Mexican bean soup with guacamole

    A star rating of 4.8 out of 5.115 ratings

    This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks

  • Roast chicken with lemon & rosemary roots

    Roast chicken with lemon & rosemary roots

    A star rating of 4.4 out of 5.6 ratings

    You can eat this roast chicken as a healthy Sunday lunch. Swede, celeriac and carrots flavoured with rosemary, lemon and garlic ramp up the taste

  • Chipotle chicken wraps

    Chipotle chicken wraps

    A star rating of 4.5 out of 5.32 ratings

    These healthy smoky chicken wraps, packed with veg, are great for a night in. To make a veggie version, simply replace the chicken with roasted sweet potato

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