
Nadiya Hussain's top 8 tips to help you save
Nadiya shares the money-saving changes she’s made to how she shops and cooks.
We are all affected by the cost-of-living crisis, with every struggle unique to each person or family. I truly understood it was a crisis when I popped into a shop on my travels home and saw ‘luxury’ items like butter and cheese were security-tagged. I wouldn’t consider butter a luxury item – it’s not up there with cured meats, fresh seafood or expensive drink. Butter is the kind of thing we all have, right? How can this be? I did find myself staring and just looking around for a few moments to see if anyone else was as baffled as I was. Tagging those kinds of food items suggests to me that in these seriously tough times, people are resorting to desperate measures to simply eat, feed and provide.
If people are stealing, I’m sure it isn’t because they’re greedy or selfish, or make a habit of taking what is not theirs without paying for it: it’s because they’re desperate beyond comprehension, and if stealing to eat or feed others is where we are, then that is an utterly sad place to be for both that person and for us as a society. Struggling while providing for others and watching your money is something I am all too familiar with, in a quiet, personal way. As a child growing up in an immigrant household, we lived from wage to wage and often counted every single penny when shopping. I still do it now. It's instilled, habitual-even something I am trying pass on to my children. Learning to budget and know where you are spending your money is an education that is invaluable. It was a lesson we learned through circumstance, but one I want to show my kids now through choice.But, today we are watching prices soar, skyrocketing beyond belief, from food to fuel, and everything in between. All the while, wages remain the same, and this is having a dramatic, quite shocking effect on the receipt at the end of our weekly
food shops.
What has set me in good stead is that, having grown up in a no-waste family that cooked, dried, preserved and saved everything, this crisis makes me feel slightly less alarmed, because I feel armed with the knowledge that everything I do buy will be used in some way. Yes, everything is so much more expensive, but that just means I am extra aware of everything I buy and more ‘on it’ than ever when it comes to making sure not a penny spent is wasted. I am continuing to do what I always did, but I am now much more strict about what I buy, and check in with myself to make sure I’m staying on track. So, rather than adapting, I am continuing to do what I’ve been doing. At a time like this, it feels important to share some of the knowledge of my day-to-day in the hope that it will help you adopt some of the things I do. These tips really do work for me, and I hope they will for you, too.

Nadiya's tips and tricks
1. Make a meal plan for the week
If you know what you're eating and cooking, you'll know exactly what to buy. That helps keep things on track.
2. Shop online
Supermarket middle aisles are packed with offers, and that draws me in to ‘window shop’ – I end up with impulse buys. Online, there are no distractions. If you can’t shop online, use your list and stick to it – don’t be swayed by offers.
3. Click and collect
This can save money, as delivery charges have also gone up alongside the food items. I know you’ll be spending money on petrol to get there, but that’s money you’ve already spent. But, if you do want a delivery instead, choose a slot that’s very early in the morning or very late at night, as these delivery charges are often much cheaper.
4. Check your fridge and cupboards, then write a list
Having a list of everything you need to buy will help you keep your mind on what you need, and stop you from deviating.
5. Freeze
Whether it’s berries that are too ripe or carrots that are going soft, freeze them now to save. Find out what you can and cannot freeze in our What can I freeze? guide.
6. Dry
While the weather is still fairly mild, make the most of the sun on your windowsills – leave herbs to dry, then crush and pack into jars so you have dried herbs ready when you need a pinch of flavour.
7. Look at batch-cooking in a different way
Batch-cooking doesn’t always lend itself to saving money, if it means spending more to make more food. So, all week, I freeze single portion leftovers of all the meals we’ve eaten. By the end of a fortnight, we have accumulated lots of single- portion meals. This gives everyone the fun option of choosing their own evening meal, and all you need to do
is reheat it on the day.
8. Organise your kitchen
If all your essentials, like flour, sugar and cereals, are labelled and stored either in jars or on specific shelves, it will make it easier for you to see what has run out and needs replenishing. In my house, if it doesn’t have a dedicated shelf or jar, it’s not an essential. This really does help stop the spending.
These are just some of the things I do to save money and, more than anything, reduce waste. Knowing I'm using everything makes me happy, not just because I’m saving money but also doing my bit for the environment. I hope you can take some of these tips going forward to be more sustainable in the kitchen and save your pennies.
Nadiya Hussain is the winner of the sixth series of The Great British Bake Off. She's written several cookbooks, including Nadiya's Fast Flavours, Nadiya Bakes and Nadiya's Everyday Baking.
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Comments, questions and tips (5)
alicia.wanstall98319
I’m a big one for making a serve or two more than I need that night (eg buying mince or chicken in bulk - cheaper cuts are great for this) and having left overs for lunch. Helps manage my IBS and I’m not spending on pre-made food. Cheaper meats tend to need more work by you but can save heaps in the…
moto4trousersCYrdUffn
Very useful. Thank you.

laurao
This is great. I also look at the reduced section for items I would usually buy, such as pastry and vegetables. Then I'll cook the veggies to make a sauce or par boil them and freeze them so that I have prepared veggies that I can pop into boiling water/microwave/roast etc. The pastry gets frozen…
Purplesusieq
Thanks for sharing some tips - BUT - this comment is rather annoying and does not make any sense whatsoever “ I know you’ll be spending money on petrol to get there, but that’s money you’ve already spent” - it isn’t money you have already spent it’s fuel which will sooner or later have to be…
ioananesteriuc0OPPPeuo
Agreed. Also it implies having a car. Personally I find bus/tube to be significantly more expensive than just paying for a delivery, plus the wasted time. You also have a minimum basket value therefore you’re going to buy quite a few things which are not fun to carry. I don’t see where the save is…
christinehuyton
I often make what is called a plate pie. A northern thing. Instead of using a pie dish which is usually quite deep you use a dinner plate or any size plate depending on how many people you're catering for ....of course you can also freeze any left over s so nothing is wasted. Padding out your…
lbtlbt123
I didn't know that was what it was called! My Mum used to make those for me :) - corned beef and potato