Whether you're making a breakfast smoothie, post-exercise drink or just fancy a fresh and fruity pick-me-up, we've got three quick and easy smoothie ideas that you can make on the go.


For an invigorating energy boost, make our gorgeous green smoothie by blending spinach or cavolo nero with linseed, almond butter, cinnamon and milk. Bananas and dates give this drink a little natural sweetness too.

Get a taste of the tropics plus two of your five-a-day by combining pineapple, bananas, carrots and lime with a pinch of ginger and cashew nuts in our sunshine smoothie.

For a shot of vitamin C, blitz together frozen fruits, strawberry yogurt and thicken with porridge oats for a bright and colourful super berry smoothie.

Find these recipes and more in our 5 quick & easy fruit smoothies guide.

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