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A glass jar filled with tuna Niçoise

Tuna Niçoise protein pot

5 ratings 4.6 out of 5 star rating
A glass of healthy chocolate milk on a wooden board with the ingredients alongside

Healthy chocolate milk

12 ratings 2.2 out of 5 star rating
A frying pan serving a low-fat Spanish omelette

Low-fat Spanish omelette

4 ratings 4.0 out of 5 star rating
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Cajun spiced chicken with quinoa

Cajun spiced chicken with quinoa

7 ratings 4.5 out of 5 star rating
Man eating energy bar

What to eat for a workout

High protein breakfast with tomatoes, eggs, spinach and mushrooms

High protein breakfast

7 ratings 4.3 out of 5 star rating
Woman tying her shoes before a run

How to exercise for free

Mediterranean turkey-stuffed peppers topped with grated cheese on a silver dish

Mediterranean turkey-stuffed peppers

95 ratings 4.8 out of 5 star rating
5 easy recipes from Joe Wicks

5 easy recipes from Joe Wicks

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The best healthy food and fitness Instagram accounts to follow in 2017

The best healthy food and fitness Instagram accounts to follow

Red pepper prawns with basmati rice

Red pepper prawns with basmati rice

1 rating 4.0 out of 5 star rating
Cashew curry

Cashew curry

68 ratings 4.8 out of 5 star rating
Scrambled egg & feta hash

Scrambled egg & feta hash

22 ratings 4.4 out of 5 star rating
Joe Wicks' 5 fitness resolutions for the New Year

Joe Wicks’ 5 fitness resolutions for the new year

Turkey bubble & squeak with cranberry sauce on a blue plate

Turkey bubble & squeak

2 ratings 3.0 out of 5 star rating